Abstract
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that has a significant impact on daily functioning in various areas of life. While pharmacology is the primary treatment, non-pharmacological interventions such as structured physical activities, particularly martial arts, are gaining prominence. This review evaluates the effectiveness of martial arts as a supportive intervention in ADHD. In addition, through this review, we aim to suggest possible approaches for future research in this area. Current results from randomized controlled clinical trials indicate that martial arts training can positively affect ADHD-related symptoms by improving visuospatial working memory, selective attention, inhibitory control, and processing speed. The results suggest that martial arts could potentially serve as a complementary intervention for ADHD, however, at this moment the body of research supporting this thesis is insufficient. We highlight the necessity for further research to strengthen current evidence, increase knowledge of additional potential benefits, standardize protocols, and optimize training methodologies.