Abstract
Irritable bowel syndrome (IBS) is a common functional disorder of the gastrointestinal tract, often characterised by recurrent abdominal discomfort, pain, bloating, and irregular bowel movements, which significantly affects the patient’s quality of life. Its multiple causes, including increased intestinal sensitivity, microbial imbalance, and abnormal bowel function, make treatment complex. The use of herbal therapies is becoming increasingly common as a way to effectively manage the symptoms associated with irritable bowel syndrome. A review of existing literature, including randomized controlled trials and meta-analyses, was conducted to evaluate the effectiveness of Iberogast, peppermint, turmeric, fennel (Foeniculum vulgare), ginger in treating IBS. Databases such as PubMed and the Cochrane Library were used to collect relevant studies. The main focus was on improvements in key IBS symptoms such as pain, bloating, and bowel function. This systematic review suggests that herbal remedies may have potential benefits in the management of IBS. Iberogast and other herbal remedies showed significant benefits in reducing IBS-related symptoms, with minimal side effects. These herbal treatments, by targeting several factors associated with IBS, hold promise for symptom management. While the initial results are promising, further long-term studies are needed to confirm their sustained efficacy and explore their integration into comprehensive IBS treatment plans.