Fasting And Health – A Review Of Research

Mielimonka, Katarzyna

doi:10.2478/bgbl-2023-0007

Abstract

An important strategy often used to improve human health is energy-restricted dietary intervention. Fasting and its modified forms can be an effective therapy supporting the treatment of obesity, diabetes and other diseases. The aim of the article is to review the latest research on the impact of fasting and intermittent fasting on health.

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Fasting And Health – A Review Of Research

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