Have a personal or library account? Click to login
Postural balance and its relationship with physical activity and sleep quality during pregnancy: a multiple linear regression analysis Cover

Postural balance and its relationship with physical activity and sleep quality during pregnancy: a multiple linear regression analysis

Open Access
|Sep 2025

Abstract

Introduction

Pregnant females are more prone to fall-related trauma than non-pregnant women due to physiological and anatomical changes that alter postural balance (PB). The study aimed to explore relationship of PB with physical activity (PA) and sleep quality (SQ), and identify factors associated with postural instability in pregnancy.

Material and methods

An analytical cross-sectional survey was conducted among 138 pregnant females. Mean age was 27.20 ± 5.3. PB was objectively assessed through the Biodex Balance System using Overall Postural Stability Index (OAPSI), Fall Risk Test (FRT) and Modified Clinical Test of Sensory Interaction on Balance (m-CTSIB). PA levels and SQ was measured using Pregnancy Physical Activity Questionnaire (PPAQ) and Pittsburgh Sleep Quality Index (PSQI) respectively. Data was analysed using SPSS 21.

Results

The average scores of OAPSI, FRT and m-CTSIB were 3.04 ± 1.24, 2.74 ± 1.02, 2.10 (1.28), respectively. Out of total, 108 (78.3%) females had poor SQ and l35 (97.8%) females were sedentary. PA had significant weak, and negative correlation with OAPSI (r = 0.22, p = 0.02) and FRT (r = -0.25, p = 0.01). SQ had significant weak, and positive correlation with OAPSI (r = 0.33), FRT (r = 0.47) and m-CTSIB (r = 0.40) with p < 0.001. Regression analysis identified PA, occupation, fall history and sleep efficiency were significant predictors of PB (β = 3.28, p < 0.001).

Conclusions

Low PA levels and poor sleep quality are found to be associated with postural instability amongst pregnant females. Postural balance is significantly influenced by PA, occupation, sleep efficiency and fall history.

Language: English
Page range: 40 - 53
Published on: Sep 25, 2025
In partnership with: Paradigm Publishing Services

© 2025 Sidra Qureshi, Malik Muhammad Ali Awan, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 License.