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Biseasonal Changes in Aerobic Capacity and Sports Performance in Highly Trained Mountain Bike Cyclists Applying Elements of the Polarized Training Programme Cover

Biseasonal Changes in Aerobic Capacity and Sports Performance in Highly Trained Mountain Bike Cyclists Applying Elements of the Polarized Training Programme

Polish Journal of Sport and Tourism
Volume 31 (2024): Issue 2 (June 2024)
By: Rafał Hebisz and  Paulina Hebisz  
Open Access
|Jul 2024
DOI: https://doi.org/10.2478/pjst-2024-0010 | Journal eISSN: 2082-8799 | Journal ISSN: 1899-1998
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Language: English
Page range: 17 - 25
Submitted on: Jun 13, 2024
Accepted on: Jul 23, 2024
Published on: Jul 29, 2024
Published by: University of Physical Education in Warsaw
In partnership with: Paradigm Publishing Services
Publication frequency: 4 issues per year
Keywords:
sprint interval training,
high-intensity interval training,
low-intensity endurance training,
cycling races,
maximal oxygen uptake,
peak aerobic power
Related subjects:
Medicine,
Clinical medicine,
Public health,
Sports and recreation,
Sports and recreation, other

© 2024 Rafał Hebisz, Paulina Hebisz, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

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