Burnout Mitigation with Neuromindfulness

Cieśla, Magdalena Maria; Cieśla, Piotr; Żok, Agnieszka; Królak, Anna; Mojs, Ewa

doi:10.2478/bgbl-2023-0035

Abstract

Many studies have been done on mindfulness and its impact on different brain areas. Evolving evidence across multiple fields indicates that it is essentially linked to preventing burnout. In this paper, we would like to present a comparison of brain areas that are activated during mindfulness practice as well as introduce a new neuromindfulness concept based on cognitive and behavioral elements.

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Burnout Mitigation with Neuromindfulness

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