
Figure 1
PRISMA 2020 Flow Diagram of Study Selection.
Note. This flow diagram depicts the identification, screening, eligibility and inclusion stages for the 40 studies synthesized in this Evidence Integration Review. Adapted from PRISMA 2020 guidelines; n = sample size.
Table 1
Integration of Quantitative and Qualitative Findings Across Thematic Domains.
| THEME | QUANTITATIVE FINDINGS | QUALITATIVE INSIGHTS |
|---|---|---|
| Psychological Benefits |
|
|
| Social Support & Connection |
|
|
| Barriers to Engagement |
|
|
| Physical Activity Improvements |
|
|
[i] Note. CAPS-5 = Clinician-Administered PTSD Scale for DSM-5; BDI-II = Beck Depression Inventory-II; PCL-5 = PTSD Checklist for DSM-5; MBCT-S = Mindfulness-Based Cognitive Therapy for Self-compassion; MHSU = Mental Health Service Utilization; SSOSH = Self-Stigma of Seeking Help Scale. d = Cohen’s d; f2 = effect size; p = probability value; CI = confidence interval.
Table 2
Practical Implications for Implementation by Intervention Type.
| INTERVENTION TYPE | TARGET OUTCOMES | PRACTICAL IMPLICATIONS |
|---|---|---|
| Mindfulness Practices | PTSD, Depression, Anxiety | Offer mindfulness-based stress reduction (MBSR) in group settings or as online modules to increase accessibility and address stigma. |
| Exercise Programs | Physical Health, Chronic Pain, Mental Health | Implement tailored fitness programs using wearable technology and gamification strategies to sustain engagement post-intervention. |
| Social Support Groups | Social Connection, Reintegration | Develop peer-led and family-inclusive support groups to foster connection, targeting both urban and rural veterans for equitable access. |
| Employment-Focused Initiatives | Economic Stability, Reintegration | Integrate job coaching and career readiness programs into veteran services; collaborate with local employers to create veteran-specific job opportunities. |
| Telehealth Platforms | Accessibility, Mental Health | Invest in telehealth platforms with user-friendly interfaces; include technical support and training to reduce technological barriers. |
| Gender-Specific Programs | PTSD (Women Veterans) | Design interventions tailored for women veterans, including safe spaces to discuss MST and coach-assisted online modules for flexibility. |
[i] Note. MST = Military Sexual Trauma; MBSR = Mindfulness–Based Stress Reduction; PTSD = Posttraumatic Stress Disorder.
