
Fig. 1.
Upper crossed syndrome
Tab. 1.
Description of the study groups
| Zmienna/ Variable | Grupa I/ Group 1 | Grupa II/ Group 1I | ||
|---|---|---|---|---|
| Śr.±SD/ Mean±SD | min-maks/ min-max | Śr.±SD/ Mean±SD | min-maks/ min-max | |
| Wiek [lata]/ Age [years] | 32±12,77 | 17-51 | 36±12,52 | 21-55 |
| Masa ciała [kg]/ Body weight [kg] | 55±9,90* | 46-76 | 72±13,80* | 52-98 |
| Wysokość ciała [cm]/ Body height [cm] | 163±8,19 | 155-176 | 170±6,27 | 160-178 |
| BMI [kg/m2]/ BMI [kg/m2] | 20,1±4,00* | 17,2-29,7 | 24,8±3,78* | 19,4-30,9 |
Tab. 2.
Ranges of motion of the cervical spine and suprasternale height prior to the therapy, during the therapy (1st and 5th day) and 14 days after its completion in group 1 (individuals undergoing the therapy with myofascial techniques)
| Badany parametr/ Parameter | Moment wykonania pomiaru/ Measurement performance | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| przed terapią/ prior to the therapy | 1 dnia po terapii/ 1st day of the therapy | 5 dnia po terapii/ 5th day of the therapy | 2 tyg. od zakończenia terapii/two weeks after the therapy completion | ||||||
| Śr.±SD/ mean ±SD | min-maks/ min-max | Śr. ±SD/ mean ±SD | min-maks/ min-max | Śr.±SD/ mean ±SD | min-maks/ min-max | Śr. ±SD/ mean ±SD | min-maks/ min-max | ||
| Odc. C/C-spine | zginanie/ flexion | 1,9±0,96 | 0,5-3,5 | 2,1±0,96 | 1,0-4,5 | 1,9±0,92 | 1,0-4,0 | 2,0±0,97 | 0,8-4,0 |
| skłon P/ R side bending | 3,8±1,18 | 2,0-5,5 | 4,1±1,11 | 2,0-5,5 | 4,5±1,05* | 2,5-6,0 | 4,4±1,12 | 2,5-6,0 | |
| skłon L/ L side bending | 4,7±2,94 | 2,0-12,5 | 4,3±1,29 | 2,0-6,5 | 4,7±1,29 | 2,5-6,5 | 4,9±1,59 | 2,3-7,5 | |
| rotacja P/R rotation | 6,9±1,32 | 5,0-9,0 | 7,9±1,14* | 6,0-9,5 | 8,4±0,93* | 7,0-10,0 | 7,6±1,05 | 6,5-9,5 | |
| rotacja L/L rotation | 7,9±2,09 | 4,5-12,5 | 7,4±1,21 | 5,0-9,5 | 8,1±1,02 | 6,0-9,5 | 8,5±0,91 | 7,0-10,0 | |
| KLP/chest | wysokość supraster-nale/ suprasternale | 133,3± 6,83 | 124,5-145,0 | 133,9± 6,99 | 125,0-145,3 | 134,8± 6,89* | 124,2-146,6 | 134,6± 6,71* | 124,9-145,8 |
Tab. 3.
Ranges of motion of the cervical spine and suprasternale height prior to the therapy, during the therapy (1st and 5th day) and 14 days after its completion in group 2 (individuals undergoing the massage therapy)
| Badany parametr/ Parameter | Moment pomiaru/ Measurement performance | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| przed terapią/ prior to the therapy | 1 dnia po terapii/ 1st day of the therapy | 5 dnia po terapii/ 5th day of the therapy | 2 tyg. od zakończenia terapii/two weeks after the therapy completion | ||||||
| Śr. ±SD/ mean ±SD | min-maks/ min-max | Śr. ±SD/ mean ±SD | min-maks/ min-max | Śr. ±SD/ mean ±SD | min-maks/ min-max | Śr. ±SD/ mean ±SD | min-maks/ min-max | ||
| Odc. C C-spine | Zginanie/ flexion | 2,4±0,91 | 1,0-4,0 | 2,6±0,99 | 1,0-4,0 | 3,1±0,70 | 2,0-4,3 | 2,7±0,97 | 1,5-4,3 |
| skłon P/ R side bending | 3,8±0,97 | 3,0-6,0 | 4,0±1,91 | 2,5-9,0 | 4,2±1,39 | 2,5-6,2 | 4,5±1,50 | 2,5-7,5 | |
| skłon L/ L side bending | 4,3±2,31 | 1,0-8,0 | 4,2±2,16 | 1,5-9,0 | 4,4±1,92 | 1,0-8,5 | 4,3±1,47 | 2,0-7,0 | |
| rotacja P/R rotation | 7,3±1,27 | 6,0-9,0 | 6,6±1,56 | 4,5-9,3 | 8,6±1,12 | 7,0-11,0 | 8,7±0,85* | 7,5-10,0 | |
| rotacja L/L rotation | 7,2±2,13 | 2,5-10,5 | 7,2±1,58 | 4,5-9,0 | 8,1±1,12 | 6,0-10,0 | 8,2±1,31 | 6,5-10,0 | |
| KLP chest | wysokość supraster-nale/ suprasternale height | 140,9± 4,92 | 131,8-148,4 | 141,9± 4,96* | 132,7-148,7 | 142,4± 5,27* | 133,5-150,0 | 141,7± 4,47 | 132,6-147,1 |
Tab. 4.
Increases in the range of motion of the cervical spine and in suprasternale height after the 1st day of the therapy (Δ1), after the 5th day of the therapy (Δ2) and 2 weeks after the therapy completion (Δ3)
| Przyrost zakresu ruchu/Increase in the range of motion | Grupa I/Group 1 | Grupa II/Group II |
|---|---|---|
| Zgięcie/Flexion | ||
| Δ1 [cm] | 0,3 | 0,2 |
| Δ2 [cm] | 0 | 0,7 |
| Δ3 [cm] | 1,0 | 0,3 |
| Skłon boczny w prawo/Right side bending | ||
| Δ1 [cm] | 0,3 | 0,2 |
| Δ2 [cm] | 0,7* | 0,4 |
| Δ3 [cm] | 0,6 | 0,7 |
| Skłon boczny w lewo/Left side bending | ||
| Δ1 [cm] | -0,3 | -0,1 |
| Δ2 [cm] | 0 | 0,1 |
| Δ3 [cm] | 0,2 | 0 |
| Rotacja w prawo/Right rotation | ||
| Δ1 [cm] | 1,0* | -0,6 |
| Δ2 [cm] | 1,5* | 1,3 |
| Δ3 [cm] | 0,8 | 1,4* |
| Rotacja w lew/Left rotation | ||
| Δ1 [cm] | 0,5 | 0 |
| Δ2 [cm] | 0,2 | 0,9 |
| Δ3 [cm] | 0,6 | 1,0 |
| Wysokość suprasternale/Suprasternale height | ||
| Δ1 [cm] | 0,6 | 1,0* |
| Δ2 [cm] | 1,5* | 1,5* |
| Δ3 [cm] | 1,3* | 0,8 |