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Combined effect of core stability and dynamic resistance exercises on bone mineral density in postmenopausal women Cover

Combined effect of core stability and dynamic resistance exercises on bone mineral density in postmenopausal women

Open Access
|Jul 2024

Figures & Tables

Fig. 1.

Flow chart indicating numbers of participants

Fig. 2.

T-score values for lumbar spine in the two studied groups, measured pre- and post-treatment

Fig. 3.

T-score values for left femoral neck in the two studied groups, measured pre- and post-treatment

Fig. 4.

Values for ODI in the two studied groups, measured pre- and post-treatment

Demographic data of participants in both groups

Demographic dataGroup (A) X̅ ± SDGroup (B) X̅ ± SDt-valuep-value
Age (years)56.70 ± 3.0055.70 ± 3.441.2020.234
BMI (kg/m2)27.67 ± 1.3127.35 ± 1.350.9230.360

Mean ± SD of DEXA score, pre and post treatment, of both groups

Group (A) X̅ ± SDGroup (B) X̅ ± SDZ# valuep-value
BMD (t-score of spine L1–4)
Pre-treatment−2.94 ± 0.57−2.96 ± 0.55−0.1710.864
Post-treatment−2.85 ± 0.56−2.40 ± 0.69
Mean difference−0.09 ± 0.05−0.56 ± 0.50−5.5880.001
% of improvement3.06% ↑↑18.92% ↑↑
Z## value−4.669−4.639
p-value0.001*0.001*
BMD (t-score of left femoral neck)
Pre-treatment−2.20 ± 1.19−2.56 ± 1.06−0.8450.398
Post-treatment−2.10 ± 1.18−2.12 ± 1.10
Mean difference−0.10 ± 0.07−0.44 ± 0.50−4.7940.001
% of improvement4.55% ↑↑17.19% ↑↑
Z## value−4.520−4.802
P-value0.001*0.001*

Mean ± SD of ODI score pre and post-treatment of both groups

Group (A) X̅ ± SDGroup (B) X̅ ± SDF valuep-value
ODI score
Pre-treatment35.73 ± 2.9636.27 ± 2.610.5480.462
Post-treatment18.40 ± 2.669.23 ± 3.24243.6860.001
Mean difference17.3327.04−5.5880.001
% of improvement48.50% ↓↓74.55% ↓↓
t- value43.73352.467
p-value0.001*0.001*
Language: English
Page range: 21 - 29
Submitted on: Jan 25, 2024
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Accepted on: Jul 2, 2024
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Published on: Jul 9, 2024
In partnership with: Paradigm Publishing Services

© 2024 Nermeen Shaaban Abd El Azeem, Hala Mohamed Emara, Mohamed Ahmed Awad, Sameh Hussien Samir, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 License.