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Health behaviours and depressive symptoms in Portuguese higher education students Cover

Health behaviours and depressive symptoms in Portuguese higher education students

Open Access
|Nov 2023

Figures & Tables

Fig. 1.

Active Choice Index according to depressive symptom categories

Fig. 2.

Sitting time according to depressive symptom categories

Fig. 3.

Sleeping hours during the weekend according to depressive symptom categories

Fig. 4.

Sleeping hours during the week according to depressive symptom categories

Overall characteristics of the study participants

Characteristicsn (%)
Polytechnic school

Agriculture2 (1.2)
Education97 (58.4)
Health67 (40.4)

Academic year

First88 (53)
Second52 (31.3)
Third26 (15.7)

Health behaviours and level of depressive symptoms analysed by gender

VariablesMaleFemalep
Physical activity; n (%)

Low-moderate46 (47.4)9 (13)< 0.001*
High51 (52.6)60 (87)

Sports practice; n (%)

Yes34 (33)54 (78.3)< 0.001*
No64 (66)15 (21.7)
Sitting time; M (± SD)7.01 (4.27)5.70 (4.30)< 0.001*
Weekly sleeping time; M (± SD)7.27 (1.13)7.22 (1.10)0.560
Weekend sleeping time; M (± SD)8.51 (1.57)8.73 (1.69)0.392
Activity Choice Index; M (± SD)2.95 (0.84)3.00 (0.89)0.638
Depressive symptoms; M (± SD)7.49 (5.19)5.32 (4.40)0.003*

Health behaviours and level of depressive symptoms analysed by academic year

Variables1st year2nd year3rd yearp
Physical activity; n (%)

Low-moderate25 (28.4)18 (34.6)12 (46.2)0.365
High63 (71.6)34 (65.4)14 (53.8)

Sports practice; n (%)

Yes51 (58)31 (59.6)5 (19.2)0.001*
No37 (42)21 (40.4)21 (80.8)
Sitting time; M (± SD)6.39 (4.59)6.66 (4.26)6.34 (3.57)0.571
Weekly sleeping time; M (± SD)6.95 (1.14)7.56 (1.00)7.63 (0.99)< 0.001*
Weekend sleeping time; M (± SD)8.55 (1.51)8.73 (1.69)8.54 (1.88)0.661
Activity Choice Index; M (± SD)3.08 (0.88)3.0 (0.89)3.3 (0.90)0.603
Depressive symptoms; M (± SD)7.02 (5.18)6.81 (4.62)4.69 (4.71)0.033*
Language: English
Page range: 20 - 28
Submitted on: Jul 12, 2023
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Accepted on: Nov 20, 2023
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Published on: Nov 22, 2023
In partnership with: Paradigm Publishing Services

© 2023 Bebiana Sabino, Vânia Loureiro, Sara Pereira, Helena Ferreira-Barbosa, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 License.