Fig. 1.

Fig. 2.

The vertical jump measurement
| Vertical jump measurement (cm) | Average | Median | Min | Max | Lower quartile | Upper quartile | SD | p – value |
|---|---|---|---|---|---|---|---|---|
| before intervention | 325.6 | 326.0 | 301.0 | 342.0 | 319.0 | 332.0 | 10.2 | 0.00031 |
| after intervention | 324.2 | 325.0 | 301.0 | 341.0 | 317.0 | 329.0 | 9.8 |
The heel-buttock test – left/right lower limb
| The heel-buttock test, right/left lower limb (cm) | Average | Median | Min | Max | Lower quartile | Upper quartile | SD | p – value |
|---|---|---|---|---|---|---|---|---|
| Left lower limb | ||||||||
| before intervention | 14.5 | 16.5 | 1.00 | 23.0 | 13.0 | 18.0 | 6.2 | <0.00011 |
| after intervention | 11.0 | 13.0 | 1.00 | 20.0 | 9.0 | 15.0 | 6.1 | |
| Right lower limb | ||||||||
| before intervention | 15.2 | 15.0 | 1.00 | 25.0 | 13.0 | 20.0 | 6.4 | <0.00011 |
| after intervention | 11.5 | 13.0 | 1.00 | 18.0 | 9.0 | 15.0 | 5.1 | |