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Effects of A 12-Week General Preparatory Training Programme on Body Composition, Maximal Strength, Neuromuscular Performance, and Aerobic Capacity in Elite Youth Track and Field Athletes: A Controlled Longitudinal Intervention Study Cover

Effects of A 12-Week General Preparatory Training Programme on Body Composition, Maximal Strength, Neuromuscular Performance, and Aerobic Capacity in Elite Youth Track and Field Athletes: A Controlled Longitudinal Intervention Study

Open Access
|Sep 2026

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DOI: https://doi.org/10.2478/pjst-2026-0015 | Journal eISSN: 2082-8799 | Journal ISSN: 1899-1998
Language: English
Page range: 9 - 17
Submitted on: Jul 28, 2026
Accepted on: Sep 7, 2026
Published on: Sep 25, 2026
Published by: University of Physical Education in Warsaw
In partnership with: Paradigm Publishing Services

© 2026 Thanh Binh Nguyen, Van Tang Nguyen, Chanh Thuc Dao, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.