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Resistance Training Effects on Functional Fitness, Muscular Strength and Explosive Power in Postmenopausal Women are Intensity-Dependent Cover

Resistance Training Effects on Functional Fitness, Muscular Strength and Explosive Power in Postmenopausal Women are Intensity-Dependent

Open Access
|Apr 2026

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DOI: https://doi.org/10.2478/pjst-2026-0002 | Journal eISSN: 2082-8799 | Journal ISSN: 1899-1998
Language: English
Page range: 8 - 16
Submitted on: Dec 16, 2025
Accepted on: Feb 25, 2026
Published on: Apr 2, 2026
In partnership with: Paradigm Publishing Services
Publication frequency: 4 issues per year

© 2026 Hossein Taherichadorneshin, Nader Nokhodchi, Nahid Panahandeh, Fatemeh Jamali, Khadije Bahreman, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.