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The effects of foam rolling applied to delayed-onset muscle soreness of the quadriceps femoris after Tabata training Cover

The effects of foam rolling applied to delayed-onset muscle soreness of the quadriceps femoris after Tabata training

Biomedical Human Kinetics
Volume 16 (2024): Issue 1 (January 2024)
By: ,  ,   and    
Open Access
|Jul 2024
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DOI: https://doi.org/10.2478/bhk-2024-0021 | Journal eISSN: 2080-2234 | Journal ISSN: 2080-2234
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Language: English
Page range: 203 - 209
Submitted on: Aug 31, 2023
Accepted on: Apr 3, 2024
Published on: Jul 24, 2024
Published by: University of Physical Education in Warsaw
In partnership with: Paradigm Publishing Services
Keywords:
Foam rolling,
HIIT,
Self-massage,
DOMS,
Post-exercise recovery
Related subjects:
Medicine,
Basic medical science,
Basic medical science, other,
Clinical medicine,
Public health,
Sports and recreation,
Sports and recreation, other,
Physical education

© 2024 Dariusz Boguszewski, Agata Krawczyk, Marlena Dębek, Jakub Grzegorz Adamczyk, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

Volume 16 (2024): Issue 1 (January 2024)
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