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Effects of a resistance training program on muscular performance adaptations: comparing three vs. four times per week Cover

Effects of a resistance training program on muscular performance adaptations: comparing three vs. four times per week

Open Access
|May 2020
DOI: https://doi.org/10.2478/bhk-2020-0019 | Journal eISSN: 2080-2234 | Journal ISSN: 2080-2234
Language: English
Page range: 149 - 156
Submitted on: Nov 9, 2019
Accepted on: May 9, 2020
Published on: May 29, 2020
In partnership with: Paradigm Publishing Services

© 2020 Hossein Firoozi, Hamid Arazi, Abbas Asadi, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.