Effects of a resistance training program on muscular performance adaptations: comparing three vs. four times per week
By: Hossein Firoozi, Hamid Arazi and Abbas Asadi
Authors
Hossein Firoozi
Department of Exercise Physiology, Faculty of Sport Sciences, University of Guilan, Rasht
Hamid Arazi
Department of Exercise Physiology, Faculty of Sport Sciences, University of Guilan, Rasht
Abbas Asadi
Department of Physical Education and Sport Sciences, Payame Noor University, Tehran
DOI: https://doi.org/10.2478/bhk-2020-0019 | Journal eISSN: 2080-2234
Language: English
Page range: 149 - 156
Submitted on: Nov 9, 2019
Accepted on: May 9, 2020
Published on: May 29, 2020
Published by: University of Physical Education in Warsaw
In partnership with: Paradigm Publishing Services
Publication frequency: 1 issue per year
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© 2020 Hossein Firoozi, Hamid Arazi, Abbas Asadi, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.