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A Literature Review About Burnout Syndrome and How it Can Be Prevented Cover

A Literature Review About Burnout Syndrome and How it Can Be Prevented

Open Access
|Jan 2022

Abstract

Burnout syndrome refers to the appearance of a physical and mental exhaustion state that occurs as a result of a high stress level, associated with excessive workload. Burnout is characterized by three components- emotional exhaustion, depersonalization and personal accomplishment. Its diagnosis is established by using the Maslach Burnout Inventory (MBI). According to MBI, burnout is defined by the presence of a high level of emotional exhaustion and depersonalization while personal accomplishment is low. The prevention and treatment of burnout syndrome includes lifestyle changing measures, mindfulness, mental wellness programmes and cognitive behavioural therapy.

DOI: https://doi.org/10.2478/amtsb-2021-0061 | Journal eISSN: 2285-7079 | Journal ISSN: 2285-7079
Language: English
Page range: 11 - 13
Submitted on: Jun 6, 2021
Accepted on: Nov 26, 2021
Published on: Jan 24, 2022
Published by: Lucian Blaga University of Sibiu
In partnership with: Paradigm Publishing Services
Publication frequency: 4 issues per year

© 2022 Roxana-Florina Ință, published by Lucian Blaga University of Sibiu
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.