Force Analysis of Bench Press on Stable and Unstable Base
By: Branislav Hučko, Michal Čekan and František Horvát
Abstract
The contribution reviews current technologies for the measurement of performance in athletes during stationary exercise and validates the technology utilizing accelerometry. The behaviours of force during the bench press exercise on a stable and unstable base are reviewed and the results are presented. It was found that, training on an unstable base can be exploited by athletes to maximize their performance.
Language: English
Page range: 23 - 28
Published on: Dec 17, 2016
Published by: Slovak University of Technology in Bratislava
In partnership with: Paradigm Publishing Services
Publication frequency: 2 issues per year
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© 2016 Branislav Hučko, Michal Čekan, František Horvát, published by Slovak University of Technology in Bratislava
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.