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Effects of Explosive Type Strength Training on Selected Physical and Technical Performance Characteristics in Middle Distance Running - a Case Report Cover

Effects of Explosive Type Strength Training on Selected Physical and Technical Performance Characteristics in Middle Distance Running - a Case Report

Polish Journal of Sport and Tourism
Volume 21 (2014): Issue 4 (December 2014)
By: Krzysztof Maćkała,  łukasz JÓŹwiak and  Jacek Stodółka  
Open Access
|Mar 2015
DOI: https://doi.org/10.1515/pjst-2015-0003 | Journal eISSN: 2082-8799 | Journal ISSN: 1899-1998
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Language: English
Page range: 228 - 233
Submitted on: Nov 19, 2014
Accepted on: Nov 8, 2014
Published on: Mar 1, 2015
Published by: University of Physical Education in Warsaw
In partnership with: Paradigm Publishing Services
Publication frequency: 4 issues per year
Keywords:
dynamic strength,
sports technique,
plyometrics,
special tempo work,
middle distance running
Related subjects:
Medicine,
Clinical medicine,
Public health,
Sports and recreation,
Sports and recreation, other

© 2015 Krzysztof Maćkała, łukasz JÓŹwiak, Jacek Stodółka, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

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