Volume 10 (2026): Issue 1 (Jan 2026)

Open Access

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Physical Activity and Health

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10 articles

Open Access

|Jan 2026

‘Beginner to 5kg’: A 6-Week Novel Hybrid (Online and In-Person) Strength Training and Health Education Programme for Middle-Aged and Older Women

Kiera Ward , Ruth Kavanagh , Siobhán O’Connor and Diane Cooper

Open Access

|Feb 2026

Breathing Techniques for the Enhancement of Cognitive Function and Stress Reduction in 14–17-Year-Old Adolescent Athletes: A Scoping Review

Gints Peleckis , Guna Semjonova , Jason Tang , Sanita Surina , Solvita Pleinica and Agris Liepa

Open Access

|May 2026

Accumulating Fragility Fractures Associate with Worsening Physical Capability and Self-Rated Health in Postmenopausal Women: A 20-Year Cohort Study

Samuli Juopperi , Joonas Sirola , Reijo Sund , Toni Rikkonen and Heikki Kröger

Open Access

|May 2026

Associations Between Physical Activity, Body Mass Index, and Cardiac Autonomic Function in Adolescent Men

Jaakko Tornberg , Tiina Ikäheimo, Kaisu Kaikkonen, Riitta Pyky, Marjukka Nurkkala, Arto Hautala, Timo Jämsä and Raija Korpelainen

Open Access

|May 2026

Effects of a Six-Week Functional Training Program on Physical Performance and Passing Accuracy in Young Adult Male Soccer Players

Naparat Doungchan , Ratchaya Supalak , Kunanya Masodsai , Masashi Miyashita and Bulin Jirapongsatorn

Open Access

|Jun 2026

Customising Table Tennis Coaching for Novice Players with Physical Disabilities: A Case Study

Pui Wah Kong , Brandon Tien Leng Quek, Haitao Liu , Cecilia Man Sze Ma and Jernice Sing Yee Tan

Open Access

|Jun 2026

Effects of Withania Somnifera (Ashwagandha) Supplementation on Oxidative Stress Response: A Systematic Review of Human and Animal Studies in Various Exercise and Non-Exercise Models

Novadri Ayubi , Andi Tajrin , Nila Kusuma , Junian Cahyanto Wibawa , Mert Kurnaz and Oce Wiriawan

Open Access

|Jun 2026

Lower Limb Asymmetry in Adolescent Gait: A Cross-Sectional Study of Walking, Running, and Turning with Insights for Promoting Lifelong Physical Activity

Wei Liu , Nan Li , Yuming Wang and Gusztav Fekete

Open Access

|Jul 2026

Can You Trust Your Wrist Heart Rate When Exercising? A Validation Study of the Polar Ignite and the Garmin Vivoactive 4S

Erbil Murat Aydın , Sema Can , Erkan Demirkan , Ali Fatih Sağlam , Burak Gündoğan and Pilar Martín Escudero

Open Access

|Jul 2026

The Interplay of Physical Activity, Sleep Quality, Eating Habits, Problematic Internet Use, and Cognitive Ability among Adolescents in Sport and Non-Sport After-School Programs

Rizky Nurulfa , Aija Klavina and Csaba Melczer

eISSN: 2515-2270|Language: English

Website: https://paahjournal.com

Published by: Ubiquity Press

In partnership with: Paradigm Publishing Services

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Volume 10 (2026): Issue 1 (Jan 2026)

All volumes and issues in this journal

Volume 10 (2026)

Volume 9 (2025)

Volume 8 (2024)

Volume 7 (2023)

Volume 6 (2022)

Volume 5 (2021)

Volume 4 (2020)

Volume 3 (2019)

Volume 2 (2018)

Volume 1 (2017)