Effect of Integrative Balance and Plyometric Training on Balance, Ankle Mobility, and Jump Performance in Youth Football Players: A Randomized Controlled Trial Cover

Effect of Integrative Balance and Plyometric Training on Balance, Ankle Mobility, and Jump Performance in Youth Football Players: A Randomized Controlled Trial

Physical Activity and Health

Volume 9 (2025): Issue 1

By: Andrew Rinaldi Sinulingga , Kristaps Slaidiņš , Anastasija Salajeva, Agris Liepa and Inese Pontaga

Open Access

|Jul 2025

DOI: https://doi.org/10.5334/paah.472 | Journal eISSN: 2515-2270

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Language: English

Submitted on: May 9, 2025

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Accepted on: Jul 17, 2025

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Published on: Jul 31, 2025

Published by: Ubiquity Press

In partnership with: Paradigm Publishing Services

Publication frequency: 1 issue per year

Keywords:

Balance training,

ankle range of movement,

shin muscle peak isometric torque,

explosive strength,

static and dynamic balance

© 2025 Andrew Rinaldi Sinulingga, Kristaps Slaidiņš, Anastasija Salajeva, Agris Liepa, Inese Pontaga, published by Ubiquity Press
This work is licensed under the Creative Commons Attribution 4.0 License.

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