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Mental Fatigue Might Be Not So Bad for Exercise Performance After All: A Systematic Review and Bias-Sensitive Meta-Analysis Cover

Mental Fatigue Might Be Not So Bad for Exercise Performance After All: A Systematic Review and Bias-Sensitive Meta-Analysis

Open Access
|Oct 2020

Abstract

There is an ongoing debate in the scientific community regarding whether a state of mental fatigue may have a negative effect upon a range of objective and subjective measures of human performance. This issue has attracted attention from several fields, including sport and exercise sciences. In fact, a considerable body of literature in the sport science field has suggested that performing a long and demanding cognitive task might lead to a state of mental fatigue, impairing subsequent exercise performance, although research in this field has shown contradictory results. Here, we performed a meta-analysis to investigate these inconsistent findings. The analysis yielded small-to-medium effects of mental fatigue on exercise performance, dz = 0.50, and RPE, dz = 0.21. However, a three-parameter selection model also revealed evidence of publication or reporting biases, suggesting that the bias-corrected estimates might be substantially lower (0.08 and 0.10, respectively) and non-significant. In sum, current evidence does not provide conclusive support for the claim that mental fatigue has a negative influence on exercise performance.

 

Publisher’s Note: A correction article relating to this paper has been published and can be found at http://www.journalofcognition.org/articles/10.5334/joc.178/.

DOI: https://doi.org/10.5334/joc.126 | Journal eISSN: 2514-4820
Language: English
Submitted on: Mar 2, 2020
Accepted on: Sep 17, 2020
Published on: Oct 9, 2020
Published by: Ubiquity Press
In partnership with: Paradigm Publishing Services
Publication frequency: 1 issue per year

© 2020 Darías Holgado, Daniel Sanabria, José C. Perales, Miguel A. Vadillo, published by Ubiquity Press
This work is licensed under the Creative Commons Attribution 4.0 License.