Developing endurance and self-confidence through the integration of Freestyle Wrestling into physical education lessons
By: Kriszta Kaffai and Norbert Steff

Authors
Kriszta Kaffai
Student at Physical Education and Sports in “Petru Maior” Faculty of Sciences and Letters, “George Emil Palade” University of Medicine Pharmacy Science and Technology, Targu Mures, Romania
Norbert Steff
Senior lecturer at Physical Education and Sports in “Petru Maior” Faculty of Sciences and Letters, “George Emil Palade” University of Medicine Pharmacy Science and Technology, Targu Mures, Romania
DOI: https://doi.org/10.2478/tperj-2026-0005 | Journal eISSN: 2199-6040 (formerly 2065-0574) | Journal ISSN: 2065-0574
Language: English
Page range: 1 - 8
Published on: Aug 19, 2026
Published by: West University of Timisoara
In partnership with: Paradigm Publishing Services
Publication frequency: 2 issues per year
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© 2026 Kriszta Kaffai, Norbert Steff, published by West University of Timisoara
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.