Have a personal or library account? Click to login
Training effects on physical fitness and vertical jumps of junior handball players Cover

Training effects on physical fitness and vertical jumps of junior handball players

Open Access
|Feb 2023

References

  1. 1. Billat, L. V. (2001). Interval Training for Performance: A Scientific and Empirical Practice: Special Recommendations for Middle- and Long-Distance Running. Part I: Aerobic Interval Training. Sports Medicine, 31(1), 13–31.10.2165/00007256-200131010-00002
  2. 2. Bosco, C., Viitasalo, .J.J.E. (1982). Potentiation of myoelectrical activity of human muscles in vertical jumps, Electromyogr. Clin. Neurophysiol., 22,549.
  3. 3. Cardoso Marques, M. A., & González-Badillo, J. J. (2006). In-Season Resistance Training and Detraining in Professional Team Handball Players. The Journal of Strength and Conditioning Research, 20(3), 563.10.1519/R-17365.1
  4. 4. Dugan, E.L., Doyle, T.L., Humphries, B., et al. (2004). Determining the optimal load for jump squats: a review of methods and calculations. J. Strength. Cond. Res., 18, 668–74.10.1519/00124278-200408000-00050
  5. 5. Franz, J., de Souza, W.C., A. de Lima, V., Grzelczak, M.T., Mascarenhas, L.P.G. (2017). Influence of resistant training in body composition, flexibility, aerobic. Rev. Bras. Ciência e Mov. R.B.C.M., 25, 25–33.10.31501/rbcm.v25i3.6852
  6. 6. Gomez-Bruton, A., Gabel, L, Nettlefold, L, et al.(2019) Estimation of peak muscle power from a countermovement vertical jump in children and adolescents, J. Strength. Cond. Res., 33, 390–8.10.1519/JSC.0000000000002002
  7. 7. Gorostiaga, E. M., Granados, C., Ibañez, J., González-Badillo, J. J., Izquierdo, M. (2006). Effects of an Entire Season on Physical Fitness Changes in Elite Male Handball Players. Medicine & Science in Sports & Exercise, 38(2), 357–366.10.1249/01.mss.0000184586.74398.03
  8. 8. Hermassi, S., Chelly, M. S., Tabka, Z., Shephard, R. J., Chamari, K. (2011). Effects of 8-Week in-Season Upper and Lower Limb Heavy Resistance Training on The Peak Power, Throwing Velocity, and Sprint Performance of Elite Male Handball Players. J. Strength Cond. Res., 25, 2424–2433.10.1519/JSC.0b013e3182030edb
  9. 9. Dello Iacono, A., Karcher, C., Michalsik, L. B. (2018). Physical training in team handball. In Handball sports medicine (pp. 521-535). Springer, Berlin, Heidelberg.10.1007/978-3-662-55892-8_36
  10. 10. Povoas, S.C.A., Seabra, A.F.T., Ascensão, A.A.M.R., Magalhães, J., Soares, J.M.C, and Rebelo, A.M.C. (2012). Physical and physiological demands of elite team handball. J. Strength Cond. Res., 26, 3365–3375.10.1519/JSC.0b013e318248aeee
  11. 11. Wagner, H., Finkenzeller, T., Würth, S., von Duvillard, S.P. (2014). Individual and team performance in team-handball: a review. J. Sports Sci. Med.,13(4), 808-16.
DOI: https://doi.org/10.2478/tperj-2022-0012 | Journal eISSN: 2199-6040 | Journal ISSN: 2065-0574
Language: English
Page range: 38 - 45
Published on: Feb 1, 2023
Published by: West University of Timisoara
In partnership with: Paradigm Publishing Services
Publication frequency: 2 issues per year

© 2023 Cristian Fenici, Bogdan Almăjan-Guță, Gheorghe Monea, published by West University of Timisoara
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.