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Improving muscle size with Weider’s principle of progressive overload in non-performance athletes Cover

Improving muscle size with Weider’s principle of progressive overload in non-performance athletes

Timisoara Physical Education and Rehabilitation Journal
Volume 14 (2021): Issue 27 (December 2021)
By: Vlad Adrian Geantă and  Viorel Petru Ardelean  
Open Access
|Feb 2022
DOI: https://doi.org/10.2478/tperj-2021-0011 | Journal eISSN: 2199-6040 | Journal ISSN: 2065-0574
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Language: English
Page range: 27 - 32
Published on: Feb 2, 2022
Published by: West University of Timisoara
In partnership with: Paradigm Publishing Services
Publication frequency: 2 issues per year
Keywords:
strength training,
muscle hypertrophy,
human performance,
training stimulus
Related subjects:
Social sciences,
Education,
Education, other

© 2022 Vlad Adrian Geantă, Viorel Petru Ardelean, published by West University of Timisoara
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.

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