| Level | National (Canada) | National (United States) | International |
| Principles | Shared decision-making to consider individual risks preferences, and health status | Emphasises shared decision-making; age-appropriate, risk-appropriate, and supervised PA; and timing of treatment relative to PA | Advocates individualised, monitored, and comprehensive approach to PA to manage unique individual needs |
| Approach and overall contents | Avoids ‘one size fits all’ approach and acknowledges no activity is risk-free Provides ‘in the driver’s seat’ steps to support patients individualising engagement in PA:
| Overview, risk rating, and safety information pertaining to each exercise/activity/sport Risk ratings:
Low risk (1)
Low-moderate risk (1.5)
Moderate risk (2)
Moderate-high risk (2.5)
High risk (3)
| Recommends:
|
| General recommendations for PA | Considerations:
Form of benefit the patient is seeking
Ability for family to engage in activity together
Whether there is a target joint
If there is a target joint, whether specific sports are a risk to it
Best time to infuse factors relative to PA
| Considerations:
General health
Bleeding history
Condition of joints
How joints respond to treatment
Patient recommendations:
Set goals
Ensure activities are supervised
Follow instructions to reduce injury
Warm-up prior to activity
Age-appropriate recommendations are provided for toddlers, preschoolers, school-age children, teens, and adults
| Regular PA and fitness with specific attention to:
Bone health
Muscle strengthening
Coordination
Physical function/condition
Ability
Preference/interests
Local customs/available resources
Healthy body weight
Positive self-esteem
Weight-bearing PA is encouraged to promote bone density and joint health
|
| Activity, exercise, or sport selection | Considerations:
Health condition
Reflexes and coordination
Team versus individual sports
Supervised activity
Speed
Contact
Skill level
Position on the team
Plans for advancing in the sport
Protective gear
Training
Cost of activity/gear
Modifications to activity
| Organised sports tend to be better supervised, but should use judgement and weigh risks versus interests
Sport selection considerations:
Age
Family situation
Current activity level
Sport safety rating
Bleeding history
Joint health
Environmental factors
Conditioning program focused on:
Improving muscle function, flexibility, strength, and endurance
Stretching, warmup, and cooldown
Gradual, targeted strength training
| Recommendations:
Non-contact sports (e.g., swimming, jogging, golf, rowing, etc.) over high-contact and collision sports (e.g., soccer, hockey, rugby, boxing, etc.) and high-velocity sports (e.g., skiing)
Organised sports over unstructured sports
Avoid high-contact, collision, and high-velocity sports unless patient has a sufficient prophylactic regimen and education on risks and protective measures
|
| Protective equipment | Emphasises the importance of proper protective gear that supports joints or muscles | Recommends ensuring use of properly fitted safety equipment specific to the sport of interest | Emphasises importance of protecting target joints with braces/splints during PA, especially without factor coverage |
| Consulting with healthcare team and trainers | Recommends that members of the HTC comprehensive care team (haemophilia nurse, physician, physiotherapist, psychologist) be involved in shared decision-making about what is realistic and safe | Recommends meeting with HCP (e.g., physical therapist) for evaluation and training program discussion prior to engagement in PA, focusing on:
Providers may adjust infusion schedule/dosing/prophylactic factor replacement according to activity
| Consult with a physical therapist or musculoskeletal specialist prior to participating in PA or sport to discuss:
Ensure ongoing patient and caregiver education regarding PA implications and responsible participation
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