Figure 1

Figure 2

Stress and poor sleep quality among medical and dental students
| Variable | Subcategory | Frequency | Percentage |
|---|---|---|---|
| Stress levels | < 8.00 | 204 | 57.8 |
| > 9.00 | 149 | 42.2 | |
| Subjective sleep quality | Very good | 87 | 24.6 |
| Good | 172 | 48.7 | |
| Poor | 70 | 19.8 | |
| Very poor | 24 | 6.8 | |
| Sleep latency | Very good | 127 | 36.1 |
| Good | 119 | 33.8 | |
| Poor | 72 | 20.5 | |
| Very poor | 34 | 9.7 | |
| Sleep duration | Very good | 143 | 40.6 |
| Good | 94 | 26.7 | |
| Poor | 73 | 20.7 | |
| Very poor | 42 | 11.9 | |
| Habitual sleep efficiency | Very good | 207 | 58.8 |
| Good | 60 | 17.0 | |
| Poor | 33 | 9.4 | |
| Very poor | 52 | 14.8 | |
| Sleep disturbances | Very good | 26 | 7.4 |
| Good | 220 | 62.3 | |
| Bad | 98 | 27.8 | |
| Severe | 9 | 2.5 | |
| Use of sleeping medications | Never in last month | 242 | 68.6 |
| Less than once in a week | 67 | 19.0 | |
| Once or twice in a week | 33 | 9.3 | |
| More than thrice in a week | 11 | 3.1 | |
| Daytime dysfunction | Very good | 94 | 26.6 |
| Good | 137 | 38.8 | |
| Bad | 84 | 23.8 | |
| Severe | 38 | 10.8 | |
| PSQI | < 5.00 | 148 | 41.9 |
| > 6.00 | 205 | 58.1 | |
| Severity of depressive symptoms | Minimal | 60 | 17.0 |
| Mild | 104 | 29.5 | |
| Moderate | 104 | 29.5 | |
| Moderately severe | 54 | 15.3 | |
| Severe | 31 | 8.8 |
Characteristics of the respondents (n = 353)
| Variable | Count | Percentage (%) | |
|---|---|---|---|
| Age | Mean = 20.57 | ||
| Gender | Male | 154 | 43.6 |
| Female | 199 | 56.4 | |
| Year of study | First | 106 | 30.0 |
| Second | 113 | 32.0 | |
| Third | 17 | 4.8 | |
| Fourth | 117 | 33.1 | |
| Background | Rural | 78 | 22.1 |
| Urban | 275 | 77.9 | |
| Residence | Day scholar | 189 | 53.5 |
| Hostel | 164 | 46.5 | |
Predictors of depression among respondents
| Variables | B | Standard error | Beta coefficient | t value | p-value |
|---|---|---|---|---|---|
| (Constant) | 0.883 | 5.785 | 0.153 | 0.879 | |
| Age | 0.059 | 0.279 | 0.015 | 0.211 | 0.833 |
| Gender | 0.271 | 0.568 | 0.022 | 0.477 | 0.633 |
| Year of study | -0.435 | 0.358 | -0.086 | -1.217 | 0.225 |
| Background | 0.058 | 0.687 | 0.004 | 0.085 | 0.932 |
| Residence | 0.648 | 0.547 | 0.052 | 1.185 | 0.237 |
| Subjective sleep quality | 1.105 | 0.393 | 0.150 | 2.814 | 0.005 |
| Sleep latency | 1.080 | 0.319 | 0.169 | 3.387 | 0.001 |
| Sleep duration | -0.196 | 0.293 | -0.033 | -0.671 | 0.503 |
| Habitual sleep efficiency | 0.276 | 0.274 | 0.049 | 1.007 | 0.314 |
| Sleep disturbances | 0.593 | 0.509 | 0.059 | 1.166 | 0.245 |
| Use of sleeping medications | 0.039 | 0.388 | 0.005 | 0.099 | 0.921 |
| Daytime dysfunction | 0.812 | 0.332 | 0.124 | 2.446 | 0.015 |
| Stress | 0.739 | 0.101 | 0.349 | 7.295 | 0.000 |
| Social support | -0.423 | 0.245 | -0.078 | -1.723 | 0.086 |