Fig. 1

Fig. 2

Fig. 3

Fig. 4

Fig. 5

Fig. 6

EEG measurement of RLB waves
| Yoga wear | Brain area | Mean | Mean differences | t | |
|---|---|---|---|---|---|
| G3 | Fp1 | Pre- yoga | 0.078 | −0.004 | −5.031** |
| Post- yoga | 0.074 | ||||
| Fz | Pre- | 0.077 | −0.003 | −2.358* | |
| Post- | 0.074 | ||||
| P7 | Pre- | 0.079 | 0.006 | 2.524* | |
| Post- | 0.085 | ||||
Physical traits and clothing pressure of yoga wear materials
| Code | Fiber content (%) | Density (loop/5.0 cm) | Thickness (mm) | Qmax (W/cm2) | Absorption (mm/10 minutes) | Clothing pressure (kPa) | |||
|---|---|---|---|---|---|---|---|---|---|
| Wale | Course | Wale | Course | ||||||
| Tops | U1 | Nylon 84, Polyurethane 16 | 124 | 308.8 | 0.82 | 0.125 | 53 | 81 | 0.59 |
| U2 | Viscose rayon 92, Polyurethane 8 | 96.4 | 121.6 | 0.78 | 0.108 | 29 | 48 | 0.44 | |
| Pants | B1 | Nylon 72, Polyurethane 29 | 133.8 | 287.4 | 0.80 | 0.105 | 0 | 0 | 0.53 |
| B2 | Nylon 92, Polyurethane 8 | 87.6 | 141.6 | 0.89 | 0.091 | 47 | 56 | 0.89 | |
EEG measurements of RMB waves
| Yoga wear | Brainarea | Mean | Mean differences | t | |
|---|---|---|---|---|---|
| G1 | Fp1 | Pre-yoga | 0.110 | 0.005 | 2.436* |
| Post-yoga | 0.115 | ||||
| Fz | Pre- | 0.109 | 0.007 | 2.659* | |
| Post- | 0.116 | ||||
| F8 | Pre- | 0.116 | 0.006 | 2.798* | |
| Post- | 0.122 | ||||
| C3 | Pre- | 0.118 | 0.006 | 2.929* | |
| Post- | 0.124 | ||||
| G3 | P3 | Pre- | 0.118 | 0.007 | 2.625* |
| Post- | 0.124 | ||||
| O1 | Pre- | 0.110 | 0.007 | 2.590* | |
| Post- | 0.117 | ||||
| C3 | Pre- | 0.114 | 0.011 | 4.198** | |
| Post- | 0.125 | ||||
| P7 | Pre- | 0.117 | 0.008 | 4.322** | |
| Post- | 0.125 | ||||
| G4 | F4 | Pre- | 0.120 | 0.004 | 4.663** |
| Post- | 0.124 | ||||
| F7 | Pre- | 0.119 | 0.004 | 3.871** | |
| Post- | 0.123 | ||||
| C3 | Pre- | 0.119 | 0.005 | 3.894** | |
| Post- | 0.124 | ||||
| Fz | Pre- | 0.116 | 0.006 | 5.030** | |
| Post- | 0.122 | ||||
| Cz | Pre- | 0.115 | 0.004 | 3.271* | |
| Post- | 0.119 | ||||
EEG measurements of RHB waves
| Yoga wear | Brain area | Mean | Mean differences | t | |
|---|---|---|---|---|---|
| G1 | F4 | Pre-yoga | 0.186 | −0.007 | −2.499* |
| Post-yoga | 0.179 | ||||
| F8 | Pre- | 0.190 | 0.007 | 7.289*** | |
| Post- | 0.183 | ||||
| Cz | Pre- | 0.115 | −0.004 | 3.271* | |
| Post- | 0.119 | ||||
| G2 | Cz | Pre- | 0.187 | −0.004 | −3.271* |
| Post- | 0.183 | ||||
| G3 | Cz | Pre- | 0.183 | −0.004 | −3.271* |
| Post- | 0.176 | ||||
| G4 | Fp1 | Pre- | 0.178 | 0.008 | 3.829** |
| Post- | 0.175 | ||||
| Fp2 | Pre- | 0.170 | 0.008 | 3.068* | |
| Post- | 0.172 | ||||
| O1 | Pre- | 0.178 | 0.007 | 3.991** | |
| Post- | 0.171 | ||||
| O2 | Pre- | 0.177 | 0.005 | 2.801* | |
| Post- | 0.172 | ||||
| F7 | Pre- | 0.182 | 0.006 | 2.891* | |
| Post- | 0.175 | ||||
| F8 | Pre- | 0.184 | 0.009 | 3.113* | |
| Post- | 0.176 | ||||
| P8 | Pre- | 0.184 | 0.009 | 3.198* | |
| Post- | 0.174 | ||||
| Cz | Pre- | 0.115 | −0.004 | −3.271* | |
| Post- | 0.119 | ||||
Subjective preference concerning coolness and comfort
| Environment | Item | Clothing | Rank 1 (n) | Rank 2 (n) | Rank 3 (n) | Rank 4 (n) | Total points |
|---|---|---|---|---|---|---|---|
| Standard | Coolness | G1 | 0 | 2 | 4 | 2 | 32 |
| G2 | 3 | 0 | 2 | 3 | 38 | ||
| G3 | 3 | 2 | 0 | 3 | 37 | ||
| G4 | 2 | 4 | 2 | 0 | 40 | ||
| Comfort | G1 | 1 | 0 | 2 | 5 | 29 | |
| G2 | 0 | 1 | 4 | 3 | 30 | ||
| G3 | 1 | 6 | 1 | 0 | 40 | ||
| G4 | 6 | 1 | 1 | 0 | 45 | ||
| Hot Chamber | Coolness | G1 | 1 | 1 | 4 | 2 | 33 |
| G2 | 1 | 1 | 2 | 4 | 31 | ||
| G3 | 3 | 3 | 1 | 1 | 40 | ||
| G4 | 3 | 3 | 1 | 1 | 40 | ||
| Comfort | G1 | 1 | 1 | 3 | 3 | 32 | |
| G2 | 0 | 3 | 2 | 3 | 32 | ||
| G3 | 3 | 2 | 3 | 0 | 40 | ||
| G4 | 4 | 2 | 0 | 2 | 40 |