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The long-term impact of COVID-19 on the physical activity, motor fitness, and maximum heart rate values of female university students Cover

The long-term impact of COVID-19 on the physical activity, motor fitness, and maximum heart rate values of female university students

Open Access
|Mar 2026

Figures & Tables

Descriptive statistics of the anthropometric and physiological characteristics of the study population

CharacteristicGroup*Difference
G1 (n = 40)G2 (n = 29)G3 (n = 13)
MeanSDMeanSDMeanSD F p Cohen’s f
PA and anthropometric characteristics
PA (METs/min/week)2085.132.3 312.131439.661.3 293.33769.621.2 152.51115.26<0.0011.7082
Body height (cm)167.445.15167.435.96170.548.092.11ns0.2311
Body mass (kg)59.993 5.5663.163 9.4787.651.2 18.0137.93<0.0010.9799
TBW (kg)32.173 3.4732.973 3.5037.281.2 5.498.76<0.0010.4709
Proteins (kg)8.653 0.968.833 0.949.981.2 1.517.97<0.0010.4492
Minerals (kg)3.143 0.343.253 0.413.771.2 0.6510.59<0.0010.5178
BFM (kg)16.023 3.5018.103 6.0936.611.2 11.9053.15<0.0011.16
FFM (kg)43.973 4.7545.063 4.8451.051.2 7.648.83<0.0010.4728
SMM (kg)24.073 2.8724.693 2.8328.181.2 4.558.35<0.0010.4598
BMI (kg/m2)21.373 1.9222.483 2.7630.061.2 5.6017.69<0.0010.6692
BFM (%)26.563 4.2727.983 6.6640.231.2 9.8924.07<0.0010.7806
In body score74.533 4.5572.663 3.8960.461.2 7.2442.16<0.0011.0331
Target weight (kg)61.073 4.2161.243 4.7867.621.2 8.258.47<0.0010.4631
Weight control (kg)1.093 4.56−1.923 6.79−20.031.2 13.1542.21<0.0011.0337
BFM control (kg)−2.043 3.36−4.043 5.71−21.051.2 11.0851.48<0.0011.1416
FFM control (kg)3.133 2.622.111.931.021 2.484.260.0180.3284
BMR (Kcal)1319.803 102.591343.353 104.611472.461.2 164.828.80<0.0010.472
WHR0.853 0.040.853 0.050.971.2 0.1026.76<0.0010.8231
VFL6.133 1.687.243 3.0917.151.2 5.7363.53<0.0011.2682
Physiological characteristics
Distance (m)2226.952.3 184.331928.691.3 73.401774.921.2 74.4168.19<0.0011.3139
Power (W)84.102.3 20.3954.101 6.2742.081 5.2555.06<0.0011.1806
Energy expenditure (Kcal)116.732.3 13.9095.381 4.3987.311 4.2758.25<0.0011.2172
S/M (strokes/min)26.852.3 4.6324.931 2.5624.081 3.253.590.0320.3015
Pace per 500 m (s)156.932.3 18.59186.521 7.15199.231 17.8251.66<0.0011.1436
HRavg (bpm)157.853 19.45150.7913.86139.311 22.385.270.0070.3653
HRmax (bpm)175.353 17.35168.2417.72160.771 19.583.750.0280.3081
Intensity of effort [s]
Zone 1: < 90 (bpm)41.5896.1711.523 16.39132.152 218.895.520.0060.3738
Zone 2: 90 – 108 (bpm)85.20108.83162.28216.06149.85160.612.11ns0.2311
Zone 3: 108 – 124 (bpm)183.25157.48231.76209.95216.31178.680.63ns0.1263
Zone 4: 125 – 143 (bpm)218.23178.93185.72182.59154.08158.030.73ns0.1359
Zone 5: 144 – 162 (bpm)169.05202.22118.76181.8662.08117.331.18ns0.1728
Zone 6: > 162 (bmp)22.7040.739.9713.495.5412.652.34ns0.2434
Language: English
Page range: 22 - 33
Submitted on: Aug 17, 2025
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Accepted on: Dec 29, 2025
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Published on: Mar 23, 2026
In partnership with: Paradigm Publishing Services
Publication frequency: 1 issue per year

© 2026 Robert Podstawski, Krzysztof Borysławski, Jadwiga Snarska, Attila Szabo, Piotr Jurewicz, Ferenc Ihasz, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.