References
- Dickie J.A., Faulkner J.A., Barnes M.J., Lark S.D. (2017) Electromyographic analysis of muscle activation during pull-up variations. J. Electromyogr. Kinesiol., 32: 30-36. DOI: 10.1016/j.jelekin.2016.11.004.
- Doma K., Deakin G.B., Ness K.F. (2013) Kinematic and electromyographic comparisons between chin-ups and lat-pull down exercises. Sports Biomech., 12: 302-313. DOI: 10.1080/14763141.2012.760204.
- Ervin R.B., Fryar C.D., Wang C.Y., Miller I.M., Ogden C.L. (2014) Strength and body weight in US children and adolescents. Pediatrics, 134: e782-789. DOI: 10.1542/peds.2014-0794.
- Farina E.K., Thompson L.A., Knapik J.J., Pasiakos S.M., McClung J.P., Lieberman H.R. (2019) Physical performance, demographic, psychological, and physiological predictors of success in the U.S. Army Special Forces Assessment and Selection course. Physiol. Behav., 210: 112647. DOI: 10.1016/j.physbeh.2019.112647.
- Gist N.H., Freese E.C., Ryan T.E. , Cureton K.J. (2015) Effects of Low-Volume, High-Intensity Whole-Body Calisthenics on Army ROTC Cadets. Mil. Med., 180: 492-498. DOI: 10.7205/milmed-d-14-00277.
- Hägg G.M., Milerad E. (1997) Forearm extensor and flex-or muscle exertion during simulated gripping work – an electromyographic study. Clin. Biomech. (Bristol, Avon), 12: 39-43. DOI: 10.1016/s0268-0033(96)00049-6.
- Henderson A.R. (2006) Testing experimental data for univariate normality. Clin. Chim. Acta, 366: 112-129. DOI: 10.1016/j.cca.2005.11.007.
- Hoffman J. (2014) Physiological Aspects of Sport Training and Performance. Hum. Kinet., ?
- Kang H. (2021) Sample size determination and power analysis using the G*Power software. J. Educ. Eval. Health Prof., 18: 17. DOI: 10.3352/jeehp.2021.18.17.
- Kotarsky C.J., Christensen B.K., Miller J.S., Hackney K.J. (2018) Effect of Progressive Calisthenic Push-up Training on Muscle Strength and Thickness. J. Strength. Cond. Res., 32: 651-659. DOI: 10.1519/ jsc.0000000000002345.
- Lusk S.J., Hale B.D., Russell D.M. (2010) Grip width and forearm orientation effects on muscle activity during the lat pull-down. J. Strength. Cond. Res.. 24: 1895-1900. DOI: 10.1519/JSC.0b013e3181ddb0ab.
- McGee J.C., Wilson E., Barela H., Blum S. (2017) Physical Screening Predictors for Success in Completing Air Force Phase II Air Liaison Officer Aptitude Assessment. Mil. Med., 182: 281-286. DOI: 10.7205/milmed-d-16-00199.
- Ministero della Difesa, Direzione generale per il personale militare https://www.esercito.difesa.it/concorsie-arruolamenti/Documents/BANDO%20VFI%20EI%202023.pdf.
- Ozimek M., Rokowski R., Draga P., Ljakh V., Ambro-ży T., Krawczyk M., Ręgwelski T., Stanula A., Görner K., Jurczak A., Mucha D. (2017) The role of physique, strength and endurance in the achievements of elite climbers. PLoS One, 12: e0182026. DOI: 10.1371/journal.pone.0182026.
- Pate R.R., Burgess M.L., Woods J.A., Ross J.G., Baumgartner T. (1993) Validity of field tests of upper body muscular strength. Res. Q. Exerc. Sport, 64: 17-24. DOI: 10.1080/02701367.1993.10608774.
- Ronai P., Scibek E. (2014) The Pull-up. Strength Cond. J., 36: 88-90. DOI: 10.1519/SSC.0000000000000052.
- Sanchez-Moreno M., Pareja-Blanco F., Diaz-Cueli D., González-Badillo J.J. (2016) Determinant factors of pull-up performance in trained athletes. J. Sports Med. Phys. Fitness, 56: 825-833.
- Thomas E., Bianco A., Mancuso E., Patti A., Tabacchi G., Paoli A., Messina G., Palma A. (2017) The effects of a calisthenics training intervention on posture, strength and body composition. Isokinet. Exerc. Sci., 25: 1-8. DOI: 10.3233/IES-170001.
- Thomas E., Bianco A., Raia T., Messina G., Tabacchi G., Bellafiore M., Paoli A., Palma A. (2018) Relationship between velocity and muscular endurance of the upper body. Hum. Mov. Sci., 60: 175-182. DOI: 10.1016/j. humov.2018.06.008.
- Thomas E., Gennaro V., Battaglia G., Bellafiore M., Io-vane A., Palma A., Bianco, A. (2021) Upper body strength endurance evaluation: A comparison between the hand-grip strength and three body weight tests. Isokinet. Exerc. Sci., 29(2): 185-191.
- Thompson W.R. (2023) Worldwide Survey of Fitness Trends for 2023. ACSMs Health Fit. J., 27(1): 9-18. DOI: 10.1249/fit.0000000000000834.
- Urbanczyk C.A., Prinold J.A.I., Reilly P., Bull A.M.J. (2020) Avoiding high-risk rotator cuff loading: Muscle force during three pull-up techniques. Scand. J. Med. Sci. Sports, 30: 2205-2214. DOI: 10.1111/sms.13780.
- VencesBrito A.M., Rodrigues Ferreira M.A., Cortes N., Fernandes O., Pezarat-Correia P. (2011) Kinematic and electromyographic analyses of a karate punch. J. Electromyogr. Kinesiol., 21: 1023-1029. DOI: 10.1016/j. jelekin.2011.09.007.
- Vigouroux L., Devise M., Cartier T., Aubert C., Berton E. (2019) Performing pull-ups with small climbing holds influences grip and biomechanical arm action. J. Sports. Sci., 37: 886-894. DOI: 10.1080/02640414.2018.1532546.
- Wood R., Pull-Up or Chin-Up Test. https://www.topend-sports.com/testing/tests/pullup.htm.