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Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up? Cover

Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up?

Biomedical Human Kinetics
Volume 13 (2021): Issue 1 (January 2021)
By: Dariusz Boguszewski,  Jakub Grzegorz Adamczyk,  Aleksandra Hanc,  Agata Szymańska,  Sylwia Chełchowska and  Dariusz Białoszewski  
Open Access
|Mar 2021
DOI: https://doi.org/10.2478/bhk-2021-0012 | Journal eISSN: 2080-2234
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Language: English
Page range: 97 - 102
Submitted on: Oct 20, 2020
|
Accepted on: Nov 30, 2020
|
Published on: Mar 15, 2021
Published by: University of Physical Education in Warsaw
In partnership with: Paradigm Publishing Services
Publication frequency: 1 issue per year
Keywords:
Self-massage,
Sports massage,
Warm-up,
Functional Movement Screen
Related subjects:
Medicine,
Basic medical science,
Basic medical science, other,
Clinical medicine,
Public health,
Sports and recreation,
Physical education,
Sports and recreation, other

© 2021 Dariusz Boguszewski, Jakub Grzegorz Adamczyk, Aleksandra Hanc, Agata Szymańska, Sylwia Chełchowska, Dariusz Białoszewski, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

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