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The impact of an 8-week Pilates-based physical training program on functional mobility: data from a septuagenarian group Cover

The impact of an 8-week Pilates-based physical training program on functional mobility: data from a septuagenarian group

Biomedical Human Kinetics
Volume 13 (2021): Issue 1 (January 2021)
By: Miguel Lima,  Bruno Silva,  Sílvia Rocha-Rodrigues and  Pedro Bezerra  
Open Access
|Jan 2021

Authors

Miguel Lima

Faculty of Education and Sport Sciences, University of Vigo, Pontevedra, Spain
Escola Superior de Desporto e Lazer de Melgaço, Instituto Politécnico de Viana do Castelo, Viana do Castelo, Portugal

Bruno Silva

silvabruno@esdl.ipvc.pt

Escola Superior de Desporto e Lazer de Melgaço, Instituto Politécnico de Viana do Castelo, Viana do Castelo, Portugal
Research Center in Sports Sciences Health and Human Development, CIDESD, Vila Real, Portugal

Sílvia Rocha-Rodrigues

Escola Superior de Desporto e Lazer de Melgaço, Instituto Politécnico de Viana do Castelo, Viana do Castelo, Portugal
Research Center in Sports Sciences Health and Human Development, CIDESD, Vila Real, Portugal
Tumor and Microenvironment Interactions Group, i3S, Porto, Portugal

Pedro Bezerra

Escola Superior de Desporto e Lazer de Melgaço, Instituto Politécnico de Viana do Castelo, Viana do Castelo, Portugal
Research Center in Sports Sciences Health and Human Development, CIDESD, Vila Real, Portugal
DOI: https://doi.org/10.2478/bhk-2021-0002 | Journal eISSN: 2080-2234
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Language: English
Page range: 11 - 19
Submitted on: Sep 2, 2020
Accepted on: Oct 1, 2020
Published on: Jan 27, 2021
Published by: University of Physical Education in Warsaw
In partnership with: Paradigm Publishing Services
Publication frequency: 1 issue per year
Keywords:
Ageing,
Muscle strength,
Balance,
Functional mobility,
Pilates method
Related subjects:
Medicine,
Basic medical science,
Basic medical science, other,
Clinical medicine,
Public health,
Sports and recreation,
Physical education,
Sports and recreation, other

© 2021 Miguel Lima, Bruno Silva, Sílvia Rocha-Rodrigues, Pedro Bezerra, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

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