References
- 1. Anwajler J., K.Barczyk, D.Wojna, B.Ostrowska, T.Skolimowski (2010) Characteristics of body posture in the sagittal plane in elderly people - residents of social care centres. (In polish. engl. Abstract). Gerontol. Pol., 8(3): 134-139.
- 2. Chen K.M., W.S.Tseng, L.F.Ting, G.F.Huang (2007) Development and evaluation of a yoga exercise programme for older adults. J. Adv. Nurs., 57(4): 432-441. DOI: 10.1111/j.1365-2648.2006.04115.
- 3. Chen K.M., W.S.Tseng (2008) Pilot-Testing the Effects of a Newly-Developed Silver Yoga Exercise Program for Female Seniors. J. Nurs. Res., 16(1): 37-45.
- 4. DiBari M., M.Chiarlone, D.Matteuzzi, S.Zacchei, C.Pozzi, V.Bellia, F.Tarantini, R.Pini, G.Masotti, N.Marchionni (2004) Thoracic kyphosis and ventilatory dysfunction in unselected older persons: An epidemiological study in Dicomano, Italy. J. Am. Geriatr. Soc., 52: 909-915.
- 5. Ettinger B., D.M.Black, M.Palermo, M.C.Nevitt, S.Melnikoff S.R.Cummings (1994) Kyphosis in older women and its relation to back pain, disability and osteopenia. The study of osteoporotic fractures. Osteoporos. Int., 4: 55-60.
- 6. Gauchard G.C., C.Jeandel, A.Tessier, P.P.Perrin (1999) Beneficial effect of proprioceptive physical activities on balance control in elderly human subjects. NeuroscienceLetters, 273(2): 81-84.
- 7. Grabara M., J.Szopa (2011) Effects of hatha yoga on the shaping of the antero-posterior curvature of the spine. Hum. Mov., 12(3): 259-263.
- 8. Grabara M., J.Szopa (2011) Habitual body posture and mountain position of people practicing yoga. Biol. Sport, 28: 51-54.
- 9. Grabara M., J.Szopa, D.Grabara (2011) Flexibility of the spine and selected joint in women practising hatha yoga. Pol. J. Sport. Med., 27(1): 61-73.
- 10. Greendale G.A. M.H.Huang, A.S.Karlamangla, L.Seeger, S.Crawford (2009) Yoga Decreases Kyphosis in Senior Women and Men with Adult-Onset Hyperkyphosis: Results of a Randomized Controlled Trial. J. Am. Geriatr. Soc., 57: 1569-1579.
- 11. Grey C., R.Young, P.W.Bearcroft, J.E.Compston (1996) Vertebral deformity in thoracic spine in post-menopausal women: value of lumbar spine bone density. Br. J. Radiol. 69: 137-142.
- 12. Huang M.H., E.Barrett-Connor, G.A.Greendale, D.M.Kado (2006) Hyperkyphotic Posture and Risk of Future Osteoporotic Fractures: The Rancho Bernardo Study. J. Bone. Miner. Res., 21(3): 419-423. DOI: 10.1359/ JBMR.051201.
- 13. Jachimowicz V., T.Kostka (2009) Association between physical activity and functional and motor abilities among the elderly. Pol. J. Sport. Med., 25(4): 256-264.
- 14. Jacobs G.D. (2001) Clinical applications of the relaxation response and mind-body interventions. J. Altern. Complement. Med., 7(Suppl.1): 93-101.
- 15. Kabsch A. (2001) Disability accompanies aging challenge for physiotherapy. (In Polish) Fizjoterapia 9(3): 3-19.
- 16. Keysor J.J. (2003) Does late-life physical activity or exercise prevent or minimize disablement? A critical review of the scientific evidence. Am. J. Prevent. Med., 25(3,Suppl 2): 129-136.
- 17. Kraemer J.M., D.Marquez (2009) Psychosocial correlates and outcomes of yoga or walking among older adults. J. Psychol., 143(4): 390-404.
- 18. Kumar C.S. (2009) Comparative effect of specific yogic exercises and combination of specific yogic exercises with autogenic training on vital capacity of the middle aged men. J. Phys. Edu. Sport/Citius Altius Fortius, 25(4): 45-47.
- 19. Ostrowska B., K.Rożek-Mróz, C.Giemza (2003) Body posture in elderly, physical active males. The AgingMale, 6: 222-229.
- 20. Padmini T., S.Chametcha, N.H.Ramarao, R.Nagarathna (2008) Effect of Short-Term Intensive Yoga Program on Pain, Functional Disability and Spinal Flexibility in Chronic Low Back Pain: A Randomized Control Study.J. Altern. Complement. Med., 14(6): 637-644.
- 21. Posadzki P., S.Parekh (2009) Yoga and Physiotherapy: A Speculative Review and Conceptual Synthesis. Chin. J. Integr. Med., 15(1): 66-72.
- 22. Raub J.A. (2002) Psychophysiologic Effects of Hatha Yoga on Musculoskeletal and Cardiopulmonary Function: A Literature Review. J. Altern. Complement. Med., 6: 797-812.
- 23. Rejeski W.J., L.R.Brawley, S.A.Shumaker (1996) Physical activity and health-related quality of life. Exerc. Sport Scie.Rev. 24: 71-108.
- 24. Savić K., D.Pfau, S.Skorić, J.Pfau, N.Spasojević (1990) The effect of Hatha yoga on poor posture in children and the psychophysiologic condition in adults. MedicinskiPregled, 43: 268-272.
- 25. Tran M.D., R.G.Holly, J.Lashbrook, E.A.Amsterdam (2001) Effects of hatha yoga practice on the health- related aspects of physical fitness. Prev. Cardiol., 4: 165-170.
- 26. Vale R.G.S., R.D.Oliveira, C.S.Pernambuco, Y.P.S.F.Meneses, J.S.Novaes, A.F.D.Andrade (2009) Effects of muscle strength and aerobic training on basal serum levels of IGF-1 and cortisol in elderly women. Arch. Gerontol. Geriatr., 49: 343-347.
- 27. Williams K.A., J.Petronis, D.Smith, D.Goodrich, J.Wu, N.Ravi, E.J.Doyle, J.R.Gregory, K.M.Munoz, R.Gross, L.Steinberg (2005) Effect of Iyengar yoga therapy for chronic low back pain. Pain, 115(1/2): 107-117.
- 28. Zwierzchowska A., K.Gawlik, J.Dudek, J.Graca, D.Palica (2008) Evaluation of body posture in first years students of the University of Economist in Katowice. Pol. J. Sport. Med., 24: 37-44.