Table 1
Brief Overview of Trojan’s Trek Program: Core Content.
| Key therapeutic components and activities | Examples |
|---|---|
| Brain Function/Mechanisms of thoughts influencing behaviour |
|
| Motivation and skills development |
|
| Relationships and communication |
|
| Legacy making and values |
|
| Common experiences |
|
| Nature-based skills building activities |
|
[i] Note: * Content only provided in women’s program delivery.
Table 2
Demographic Information for Participants of the March 2018 – March 2019 Trojan’s Trek Programs.
| Variable | All participants (n = 60) | Male (n = 34) | Female (n = 26) | p |
|---|---|---|---|---|
| Age (years) | 46.5 ± 12.6 Range = 25–77 | 46.7 ± 13.3 Range = 28–74 | 46.3 ± 11.9 Range = 25–77 | .904 |
| Children (yes) | 39 (65.0%) | 23 (67.6%) | 16 (61.5%) | .785 |
| Ethnicity | .345 | |||
| Caucasian | 49 (81.7%) | 26 (76.5%) | 23 (88.5%) | |
| Aboriginal | 1 (1.7%) | 1 (2.9%) | 0 (0%) | |
| Other | 5 (8.3%) | 4 (11.8%) | 1 (3.8%) | |
| Missing | 5 (8.3%) | 3 (8.8%) | 2 (7.7%) | |
| Employment Status | .340 | |||
| Full-time | 12 (20.0%) | 5 (14.7%) | 7 (26.9%) | |
| Part-time/Casual | 11 (18.3%) | 7 (20.6%) | 4 (15.4%) | |
| Pension | 10 (16.7%) | 4 (11.8%) | 6 (23.1%) | |
| Retired | 12 (20.0%) | 9 (26.5%) | 3 (11.5%) | |
| Unemployed | 13 (21.7%) | 7 (20.6%) | 6 (23.1%) | |
| Missing | 2 (3.3%) | 2 (5.9%) | 0 (0%) | |
| Service Type | .289 | |||
| Army | 37 (61.7%) | 24 (70.6%) | 13 (50.0%) | |
| Navy | 13 (21.7%) | 5 (14.7%) | 8 (30.7%) | |
| Air Force | 8 (13.3%) | 4 (11.8%) | 4 (15.4%) | |
| Navy + Air Force | 1 (1.7%) | 0 (0%) | 1 (3.8%) | |
| Missing | 1 (1.7%) | 1 (2.9%) | 0 (0%) | |
| Years of Service | 12.1 ± 8.67 Range = 1–43 (n = 57) | 13.2 ± 9.61 Range = 3–43 (n = 32) | 10.7 ± 7.24 Range = 1–27 (n = 25) | .284 |
| Years Since Discharge | 15.2 ± 12.1 Range = 1–57 (n = 58) | 14.5 ± 12.2 Range = 1–46 (n = 33) | 16.1 ± 12.2 Range = 1–57 (n = 25) | .623 |
| Medical Discharge | .800 | |||
| Yes | 31 (51.7%) | 17 (50.0%) | 14 (53.8%) | |
| No | 29 (48.3%) | 17 (50.0%) | 12 (46.2%) | |
| Deployed Overseas | <.001** | |||
| Yes | 37 (61.7%) | 28 (82.4%) | 9 (34.6%) | |
| Self-reported Psychological Condition* | .037* | |||
| Yes | 52 (86.7%) | 32 (94.1%) | 20 (76.9%) | |
| No | 7 (11.7%) | 1 (2.9%) | 6 (23.1%) | |
| Unsure | 1 (1.7%) | 1 (2.9%) | 0 (0%) | |
| Anxiety | .115 | |||
| Yes | 26 (43.3%) | 11 (32.4%) | 15 (57.7%) | |
| No | 31 (51.7%) | 20 (58.8%) | 11 (42.3%) | |
| Missing | 3 (5.0%) | 3 (8.8%) | 0 (0%) | |
| Depression | .781 | |||
| Yes | 37 (61.7%) | 21 (61.8%) | 16 (61.5%) | |
| No | 20 (33.3%) | 10 (29.4%) | 10 (38.5%) | |
| Missing | 3 (5.0%) | 3 (8.8%) | 0 (0%) | |
| PTSD | .013* | |||
| Yes | 35 (58.3%) | 24 (70.6%) | 11 (42.3%) | |
| No | 22 (36.7%) | 7 (20.6%) | 15 (57.7%) | |
| Missing | 3 (5.0%) | 3 (8.8%) | 0 (0%) | |
| # of Self-Reported Psychological Conditions* | .012* | |||
| 0 | 7 (11.7%) | 1 (2.9%) | 6 (23.1%) | |
| 1 | 13 (21.7%) | 9 (26.5%) | 4 (15.4%) | |
| 2 | 11 (18.3%) | 8 (23.5%) | 3 (11.5%) | |
| 3 | 15 (25.0%) | 10 (29.4%) | 5 (19.2%) | |
| 4+ | 10 (16.7%) | 2 (5.9%) | 8 (30.8%) | |
| Missing/unsure | 4 (6.7%) | 4 (11.8%) | 0 (0%) | |
| Current Psychological Treatment | .006* | |||
| Yes | 44 (73.3%) | 30 (88.2%) | 14 (53.8%) | |
| No | 11 (18.3%) | 2 (5.9%) | 9 (34.6%) | |
| In the past | 5 (8.3%) | 2 (5.9%) | 3 (11.5%) | |
| Current Relationship Status | .622 | |||
| Married | 22 (36.7%) | 14 (41.2%) | 8 (30.8%) | |
| De-facto/Partner | 15 (25.0%) | 9 (26.5%) | 6 (23.1%) | |
| Divorced/Separated | 8 (13.3%) | 3 (8.9%) | 5 (19.2%) | |
| Single | 15 (25.0%) | 8 (23.5%) | 7 (26.9%) | |
[i] Note: Data presented as mean ± standard deviation (percent of total participants). * Psychological conditions (Anxiety, Depression, PTSD) were self-reported by participants as part of the demographics questionnaire. Differences between male and female participants measured by independent t-tests, Fischer’s exact test or Pearson Chi Square.
* p < .05. ** p < .001.
Table 3
Means and Standard Deviations.
| Variable | n | Pre-Intervention | Post-Intervention | Follow-Up |
|---|---|---|---|---|
| Mean ± SD | Mean ± SD | Mean ± SD | ||
| DASS-21 | ||||
| Depression | 51 | 10.1 ± 5.43 | 3.45 ± 3.39 | 7.16 ± 5.20 |
| Male | 30 | 10.6 ± 5.27 | 2.93 ± 2.53 | 7.90 ± 4.96 |
| Female | 21 | 9.48 ± 5.72 | 4.19 ± 4.30 | 6.10 ± 4.37 |
| Anxiety | 51 | 7.76 ± 4.57 | 3.98 ± 3.93 | 5.04 ± 4.05 |
| Male | 30 | 7.90 ± 4.57 | 2.80 ± 3.00 | 5.23 ± 4.22 |
| Female | 21 | 7.57 ± 4.69 | 5.67 ± 4.53 | 4.76 ± 3.88 |
| Stress | 51 | 11.9 ± 5.25 | 4.92 ± 4.04 | 8.47 ± 5.04 |
| Male | 30 | 12.4 ± 4.90 | 4.00 ± 3.01 | 8.60 ± 4.75 |
| Female | 21 | 11.1 ± 5.25 | 6.24 ± 4.96 | 8.29 ± 5.53 |
| PCL-5 | 49 | 42.4 ± 18.1 | 28.2 ± 17.5 | 32.5 ± 18.8 |
| Male | 30 | 47.3 ± 15.8 | 30.4 ± 17.0 | 35.0 ± 18.7 |
| Female | 19 | 34.8 ± 19.3 | 24.7 ± 18.3 | 28.6 ± 18.9 |
| PNI- Friend | ||||
| Positive | 50 | 6.24 ± 1.27 | 7.06 ± 1.13 | 6.30 ± 1.47 |
| Male | 29 | 5.72 ± 1.10 | 6.86 ± 1.27 | 5.83 ± 1.44 |
| Female | 21 | 6.94 ± 1.24 | 7.33 ± 0.86 | 6.95 ± 1.28 |
| Negative | 47 | 4.53 ± 1.41 | 3.87 ± 1.36 | 3.83 ± 1.26 |
| Male | 28 | 4.75 ± 1.51 | 3.71 ± 1.33 | 4.04 ± 1.37 |
| Female | 19 | 4.21 ± 1.23 | 4.11 ± 1.41 | 3.53 ± 1.02 |
| PNI- Family | ||||
| Positive | 49 | 6.29 ± 1.76 | 6.94 ± 1.21 | 6.16 ± 1.78 |
| Male | 29 | 6.21 ± 1.57 | 6.93 ± 1.22 | 6.14 ± 1.83 |
| Female | 20 | 6.40 ± 2.04 | 6.95 ± 1.23 | 6.20 ± 1.77 |
| Negative | 47 | 5.21 ± 1.55 | 4.64 ± 1.42 | 4.75 ± 1.89 |
| Male | 28 | 5.07 ± 1.51 | 4.43 ± 1.26 | 4.86 ± 1.88 |
| Female | 19 | 5.42 ± 1.61 | 4.95 ± 1.61 | 4.58 ± 1.95 |
| PNI- Partner | ||||
| Positive | 29 | 9.44 ± 2.38 | 10.5 ± 1.35 | 9.79 ± 2.18 |
| Male | 20 | 9.40 ± 2.16 | 10.4 ± 1.39 | 9.50 ± 2.44 |
| Female | 9 | 9.56 ± 2.96 | 10.6 ± 1.33 | 10.4 ± 1.33 |
| Negative | 30 | 7.47 ± 2.99 | 6.57 ± 2.51 | 7.17 ± 2.36 |
| Male | 20 | 7.75 ± 2.86 | 6.85 ± 2.64 | 7.20 ± 2.42 |
| Female | 10 | 6.90 ± 3.31 | 6.00 ± 2.26 | 7.10 ± 2.38 |
| GSE | 50 | 27.9 ± 5.28 | 31.5 ± 5.14 | 30.5 ± 5.02 |
| Male | 29 | 28.3 ± 3.61 | 31.5 ± 5.17 | 29.9 ± 5.00 |
| Female | 21 | 27.3 ± 7.03 | 31.5 ± 5.14 | 31.4 ± 5.05 |
| LSQ | 50 | 5.38 ± 1.74 | 7.01 ± 1.43 | 5.78 ± 1.61 |
| Male | 30 | 5.46 ± 1.50 | 7.11 ± 1.52 | 5.80 ± 1.30 |
| Female | 20 | 5.27 ± 2.10 | 6.87 ± 1.33 | 5.77 ± 2.03 |
[i] Note: DASS-21 = Depression Anxiety Stress Scale-21. PCL-5 = PTSD Checklist for DSM-5. PNI = Positive and Negative Interactions Scale.
GSE = General Self-Efficacy Scale. LSQ = Life Satisfaction Questionnaire.
Table 4
Mixed ANOVAs Main Effects Comparing Scores on Measures across Assessment Time Points and Between Gender.
| Variable | Time | Gender | Time × Gender | ||||||
|---|---|---|---|---|---|---|---|---|---|
| F | df | np2 | F | df | np2 | F | df | np2 | |
| DASS-21 | |||||||||
| Depression | 39.8*** | 2, 49 | 0.448 | 0.275 | 1, 49 | 0.006 | 2.45 | 2, 49 | 0.048 |
| Anxiety | – | – | – | – | – | – | 5.46** | 2, 49 | 0.100 |
| Stress | – | – | – | – | – | – | 3.46* | 2, 49 | 0.066 |
| PCL-5 | 17.2*** | 2, 47 | 0.268 | 3.35 | 1, 47 | 0.066 | 1.26 | 2, 47 | 0.026 |
| PNI- Friend | |||||||||
| Positive | 8.34*** | 2, 48 | 0.148 | 13.5** | 1, 48 | 0.220 | 1.95 | 2, 48 | 0.039 |
| Negative | 5.02** | 2, 45 | 0.100 | 0.569 | 1, 45 | 0.012 | 2.53 | 2, 45 | 0.053 |
| PNI- Family | |||||||||
| Positive | 5.47** | 2, 47 | 0.104 | 0.060 | 1, 47 | 0.001 | 0.066 | 2, 94 | 0.001 |
| Negativea | 3.35* | 1.75, 45 | 0.069 | 0.244 | 1, 45 | 0.005 | 1.50 | 1.75, 45 | 0.032 |
| PNI- Partner | |||||||||
| Positive | 2.86 | 2, 27 | 0.096 | 0.379 | 1, 27 | 0.014 | 0.603 | 2, 54 | 0.022 |
| Negative | 4.62* | 2, 28 | 0.142 | 0.386 | 1, 28 | 0.014 | 0.952 | 2, 56 | 0.033 |
| GSE | 12.1*** | 2, 48 | 0.201 | 0.018 | 1, 48 | 0.000 | 1.24 | 2, 96 | 0.025 |
| LSQ | 34.2*** | 2, 47 | 0.416 | 0.143 | 1, 48 | 0.003 | 0.152 | 2, 96 | 0.003 |
[i] Note: DASS-21 = Depression Anxiety Stress Scale-21. PCL-5 = PTSD Checklist for DSM-5. PNI = Positive and Negative Interactions Scale. GSE = General Self-Efficacy Scale. LSQ = Life Satisfaction Questionnaire.
a Greenhouse-Geisser correction. * p < .05. ** p < .01. *** p < .001.
Table 5
Post-hoc Comparisons between Assessment Time Points for Outcome Measures.
| Variable | Pre-Intervention – Post-Intervention | Pre-Intervention – Follow-Up | Post-Intervention – Follow-Up | |||
|---|---|---|---|---|---|---|
| t | d | t | d | t | d | |
| DASS-21 | ||||||
| Depression | 6.48*** | 1.48 | 3.04*** | 0.56 | –3.44*** | 0.85 |
| Anxiety (Male) | 5.10*** | 1.32 | 2.67*** | 0.61 | –2.43** | 0.66 |
| Anxiety (Female) | 1.90 | 0.41 | 2.81* | 0.65 | 0.905 | 0.22 |
| Stress (Male) | 8.43*** | 2.07 | 3.83** | 0.79 | –4.60*** | 1.16 |
| Stress (Female) | 4.86** | 0.91 | 2.81* | 0.39 | –2.05 | 0.50 |
| PCL-5 | 13.5*** | 0.80 | 9.22** | 0.54 | –4.25 | 0.24 |
| PNI- Friend | ||||||
| Positive | –0.759** | 0.67 | –0.052 | 0.04 | 0.708** | 0.58 |
| Negative | 0.570 | 0.48 | 0.699** | 0.53 | 0.129 | 0.03 |
| PNI- Family | ||||||
| Positive | –0.637* | 0.43 | 0.134 | 0.07 | 0.772* | 0.51 |
| Negative | 0.558* | 0.39 | 0.528 | 0.27 | –0.03 | 0.06 |
| PNI- Partner | ||||||
| Negative | 0.900* | 0.33 | 0.175 | 0.11 | –0.725 | 0.24 |
| GSE | –3.70*** | 0.69 | –2.86*** | 0.52 | –0.847 | 0.19 |
| LSQ | –1.62*** | 1.02 | –0.417 | 0.24 | 1.20*** | 0.80 |
[i] Note: DASS-21 = Depression Anxiety Stress Scale-21. PCL-5 = PTSD Checklist for DSM-5. PNI = Positive and Negative Interactions Scale. GSE = General Self-Efficacy Scale. LSQ = Life Satisfaction Questionnaire.
* p < .05. ** p < .01. *** p < .001.
