References
- 1. Polgaze T., Dawson B. (1992), The physiological requirements of the positions in state league volleyball. Sports Coach, 32-37.
- 2. Viitasalo J.T., Rusko H., Pajala O., Rahkla P., Ahila M., Montonen H. (1987), Endurance requirements in volleyball, Canadian Journal of Applied Sports Science, 194-201.
- 3. Viitasalo J. T. (1991), Evaluation of physical performance characteristics in volleyball,Int Volleyball Tech, 4-8.
- 4. Hasegawa H., Dziados J., Newton R. U., Gry A. C., Kraemer W. J., Hakkinen K. (2002), Periodized training programs for athletes, Strenght Training for Sport, 69-134.
- 5. Zig G., Lidor R. (2010), Vertical jump in female and male volleyball players: A review of observational and experimental studies,Scandinavian Journal of Medicine and Science in Sports, 556-567.10.1111/j.1600-0838.2009.01083.x
- 6. Gonzales-Rave J. M., Arlja A., Clemente-Suarez V. (2011), Seasonal changes in jump performance and body composition in women volleyball players,Jurnal of Strength and Conditionong Research, 1492-1501.10.1519/JSC.0b013e3181da77f6
- 7. Dowling J.J., Vamos L. (1993), Identification of kinetic and temporal factors related to vertical jump performance, Journal of Applied Biomechanics, 95-110.10.1123/jab.9.2.95
- 8. Van Ingen Schenau G. J. (1984), An alternative view to the concept ofutilisation of elastic energy,Human Movement Science, 301-336.10.1016/0167-9457(84)90013-7
- 9. NCAA. (n.d.). Retrieved May 6, 2017, from www.ncaa.org:http://www.ncaa.org/health-and-safety/sport-scienceinstitute/body-composition-what-are-athletes-made.
- 10. Sheppard J.M., Chapman D.W., Gough C., McGuigan R., Newton R.U. (2009), Twelve-month training induced changes in elite international volleyball players,Journal of Strenght and Conditioning Research, 2096-2101.10.1519/JSC.0b013e3181b86d98
- 11. Narici M. V., RoiG. S., Landoni L., Minetti A. E., Cerretelli P. (1989), Changes in force, cross-sectional area and neural activation during strength training and detraining of the human quadriceps,European Journal of Applied Physiology, 310-319.10.1007/BF02388334
- 12. Hakkinen K., Komi, P. V. (1983), Electromyographic changes during strenght training and detraining. Medicine & Science in Sport & Exercise, 455-460.