References
- 1. Bloomfield J., Ackland T.R., Elliot B.C. (1994). Applied anatomy and biomechanics in sport, Melbourne, VIC: Blackwell Scientific.
- 2. Barrow H., McGee R. (1971). A practical approach to measurement in physical education, Philadelphia, PA: Lea & Febiger.
- 3. Draper J.A., Lancaster M.G. (1985). The 505 test: A test for agility in the horizontal plane, Australian Journal for Science and Medicine in Sport, vol. 7, pp. 15-18.
- 4. Twist P.W., Benicky D. (1996). Conditioning lateral movements for multi-sport athletes: Practical strength and speed drills, Strength and Conditioning 18(5), pp. 10-19.
- 5. Verkhoshansky Y.V. (1996). Speed and Velocity in Sports Movement, New Studies in Athletics, 11(2-3), pp. 29-37.
- 6. Harman E., Garhammer J. (2008). Administration, Scoring, and Interpretation of Selected Tests, Essentials of Strength Training and Conditioning, 3rd ed., Edited by T.R. Beachle and R.W. Earle, Champaigh, IL: Human Kinetics.
- 7. Plisk S.S., (2000). Speed, agility and speed endurance development, In T.R. Beachle and R.W. Earle (Eds.), Essential of Strength Training and Conditioning, Champaign, IL: Human Kinetics.
- 8. Altug Z., Altug T., Altug, A. (1987). A test selection guide for assessing and evaluating athletes, National Strength and Conditioning Association Journal, vol. 9 (3), pp. 62-66.
- 9. Plisk S.S., (2000). Speed, agility and speed endurance development, In T.R. Beachle and R.W. Earle (Eds.), Essential of Strength Training and Conditioning, Champaign, IL: Human Kinetics.
- 10. Mekota K. (2000). Defining a motor structure, Czechs kinatropology, vol. 4 (1), pp. 59-69.
- 11. Gambetta V. (1996). How to develop sport-specific speed, Sports Coach, vol. 19, pp. 22-24.
- 12. Parsons L.S., Jones, M.T. (1998). Development of Speed, Agility and Speed for Tennis Athletes, Strength and Conditioning, vol. 20, pp. 14-19.
- 13. Sheppard J.M., Young W.B. (2006). Agility Literature Review: Classifications, Training and Testing, Journal of Sports Sciences, vol. 24 (9), pp. 19-32.
- 14. Young W.B., James R., Montgomery I. (2002). Is Muscle Power Related to Running Speed with Changes of Direction? Journal of Sports Medicine and Physical Fitness, 43, pp.282-288.
- 15. Sayers M. (2000). Running Technique for Field Sport Players, Sport Coach 23(1), 26-27.
- 16. Little T., Williams A.G. (2005). Specificity of Acceleration, Maximum Speed and Agility in Professional Soccer Players, Journal of Strength and Conditioning Research.
- 17. Jeffreys I. (2006). Motor Learning – Applications for Agility, Part 1, Strength and Conditioning Journal, 28(5), pp.72-6.
- 18. Gamble P. (2013). Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, London and New York, Routledge: Taylor and Francis.
- 19. Sopa I. S., Szabo D. A., (2015). Testing agility and balance in volleyball game, UNEFS Bucharest, Editor Discobolul, vol. XI no. 3 (41), p. 167.
- 20. Sheppard J.M., Young W.B. (2006). Agility Literature Review: Classifications, Training and Testing, Journal of Sports Sciences, vol. 24 (9),
- 21. Gamble P. (2013). Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, London and New York, Routledge: Taylor and Francis.
- 22. Van Gelder L.H., Bartz S.D. (2011). The effect of acute stretching on agility performance, The Journal of Strength & Conditioning Research25, 3014-3021.
- 23. Allum J., Carpenter M., Honegger F., Adkin A., Bloem B. (2002). Age-dependent variations in the directional sensitivity of balance corrections and compensatory arm movements in man, The Journal of Physiology, 542, pp. 643-663
- 24. Pauole K., Madole K., Lacourse M. (2000). Reliability and validity of the T-test as a measure of agility, leg power and leg speed in college aged men and women, Journal of Strength and Conditioning Research, vol. 14 (4), pp. 443-450.
- 25. Sporis G., Milanovic L., Jukic I., Omrcen D., Molinuevo J., (2010). The effect of agility training on athletic power performance, Kinesiology 42(1), pp. 65-72.
- 26. Miller M.G., Herniman J.J., Ricard M.D., Cheatham C.C., Michael T.J. (2006). The effects of a 6-week training program on agility, Journal of Sports Science and Medicine, 5(3), pp.459-65
- 27. Sporis, G., Milanovic, L., Jukic, I., Omrcen, D., Molinuevo, J., (2010). The effect of agility training on athletic power performance. In: Kinesiology 42, pp. 72-79.
- 28. Wroble R.R., Moxley D.P. (2001). The effect of winter sports participation on high school football players: strength, power, agility and body composition, Journal of Strength and Conditioning Research, 15(1), pp. 132-135.
- 29. Thomas K., French D., Hayes P.R. (2009). The Effect of Two Plyometric Training Techniques on Muscular Power and Agility in Youth Soccer Players, Journal of Strength and Conditioning Research, 23(1), pp. 332-335.
- 30. Sopa I.S., Pomohaci M., (2015). Testing agility skill at a basketball team (10-12 years old), UNEFS Bucharest, Editor Discobolul, vol. XI no. 4 (42), p. 101.
- 31. Kukolj M., Ropret R., Ugarkovic D., & Jaric S. (1999). Anthropometric, strength, and power predictors of sprinting performance, The Journal of Sports Medicine and Physical Fitness, Vol. 39(2), pp. 120-2.
- 32. Plisk S.S., (2000). Speed, agility and speed endurance development, In T.R. Beachle and R.W. Earle (Eds.), Essential of Strength Training and Conditioning. Champaign, IL: Human Kinetics.
- 33. Mayhew J.L., Piper F.C., Schwegler T.M., Ball T.E. (1989). Contributions of speed, agility and body composition to anaerobic power measurements in college football players, Journal of Applied Sports Science Research, 3 (4), pp. 101-106.
- 34. Getchell G. (1979). Physical Fitness a way of life, New Jersey, John Wiley and Sons.
- 35. Sporis G., Milanovic L., Jukic I., Omrcen D., Molinuevo J., (2010). The effect of agility training on athletic power performance, Kinesiology, 42(1), pp. 65-72,
- 36. Young W.B., James R., Montgomery I. (2002). Is Muscle Power Related to Running Speed with Changes of Direction? Journal of Sports Medicine and Physical Fitness, 43, pp.282-288.
- 37. Pauole K., Madole K., Lacourse M. (2000). Reliability and validity of the T-test as a measure of agility, leg power and leg speed in college aged men and women, Journal of Strength and Conditioning Research, vol. 14 (4), pp.443-450
- 38. Baker D., Nance S. (1999). The relation between running speed and measures of strength and power in professional rugby league players, Journal of Strength and Conditioning Research, 13(3), pp. 230-235.
- 39. Sayers M., (2000). Running Technique for Field Sport Players. Sport Coach 23(1), pp. 26-27.
- 40. Rimmer E., & Sleivert G. (2000). Effects of a plyometric intervention program on sprint performance, Journal of Strength and Conditioning Research, 14(3), pp. 295-301.