Have a personal or library account? Click to login

Influence of foam rolling on the functional limitations of the musculoskeletal system in healthy women

Open Access
|Jun 2017

References

  1. 1. Adamczyk J.G., D. Boguszewski, D. Białoszewski (2015) Functional assessment of male track and field runners through Functional Movement Screen test. Med. Sport., 68(4): 563-575.
  2. 2. Adamczyk J.G., I. Krasowska, D. Boguszewski, P. Reaburn (2016) The use of thermal imaging to assess the effectiveness of ice massage and cold-water immersion as methods for supporting post-exercise recovery. J. Therm. Biol., 60: 20-25. DOI: 10.1016/j.jtherbio.2016.05.006.10.1016/j.jtherbio.2016.05.00627503712
  3. 3. Akuthota V., A. Ferreiro, T. Moore, M. Fredericson (2008) Core Stability Exercise Principles. Curr. Sport. Med. Rep., 7(1): 39-44. DOI: 10.1097/01. CSMR.0000308663.13278.69.10.1097/01
  4. 4. Augustyn G., A. Wodnicka, Z. Szyguła (2013) The influence of stretching on delayed onset muscle soreness. Medicina Sportiva Practica, 14(4): 97-99.
  5. 5. Bahr R., K. Thorborg, J. Ekstrand (2015) Evidence-based hamstring injury prevention is not adopted by the majority of Champions League or Norwegian Premier League football teams: the Nordic Hamstring survey. Br. J. Sport. Med., 2015 May 20, DOI:10.1136/bjsports-2015-094826.10.1136/bjsports-2015-09482625995308
  6. 6. Bock C., M. Stierli, B. Hinton (2016) The Functional Movement Screen as a predictor of police recruit occupational task performance. J. Bodyw. Mov. Ther., 20: 310-315. DOI: 10.1186/s12891-016-1146-0.10.1186/s12891-016-1146-0495080127431669
  7. 7. Boguszewski D., E. Kwapisz (2010) Sports massage and local cryotherapy as a way to reduce negative effects of rapid weight loss among kickboxing contestants. Arch. Budo, 6(1): 45-49.
  8. 8. Boguszewski D., N. Mrozek, J.G. Adamczyk, D. Białoszewski (2015) The influence of core stability exercises on functional limitations in female basketball players. Polish J. Sport. Med., 31(4): 187-195. DOI: 10.5604/1232406X.1193626.
  9. 9. Boguszewski D., J.G. Adamczyk, M. Buda, M. Kłoda, D. Białoszewski (2016) The use of functional tests to assess risk of injuries in judokas. Arch. Budo Sci. Martial Art. Extreme Sport., 12: 57-62.
  10. 10. Boyle M. (2004) Functional training for sports. Human Kinetics; Champaign.
  11. 11. Buckup K., J. Buckup (2016) Clinical Tests for the Musculoskeletal System: Examinations - Signs - Phenomena. Thieme, New York.10.1055/b-005-148843
  12. 12. Chorba R., D. Chorba, L. Bouillon (2010) Use of a Functional Movement Screening tool to determine injury risk in female collegiate athletes. N. Am. J. Sports Phys. Ther., 5(2): 47-54.
  13. 13. Clifton D., D. Grooms, J. Onate (2015) Overhead deep squat performance predicts functional movement screen score, Int. J. Sports Phys. Ther., 10(5): 622-627.
  14. 14. Cook G., L. Burton, B.J. Hoogenboom, M. Voight (2014) Functional Movement Screening: the use of fundamental movements as an assessments of function - part 1. Int. J. Sports Phys. Ther., 2014a; 3: 396-409.
  15. 15. Cook G., L. Burton, B.J. Hoogenboom, M. Voight (2014) Functional Movement Screening: the use of fundamental movements as an assessments of function - part 2. Int. J. Sports Phys. Ther., 4: 549-563.
  16. 16. Garrison G., R. Westrick, M. Johnson (2015) Association between the Functional Movement Screen and injury development in college athletes. Int. J. Sports Phys. Ther., 10(1): 21-28.
  17. 17. Gill N.D., C.M. Beaven, C. Cook (2006) Effectiveness of post-match recovery strategies in rugby players. Br. J. Sport. Med., 40: 260-263. DOI: 10.1136/bjsm.2005.022483.10.1136/bjsm.2005.022483249197216505085
  18. 18. Harley K., D. Hatfield, P. Blanpied, L. Dorfman, D. Riebe (2014) The effects myofascial release with foam rolling on performance. J. Strength Cond. Res., 28: 61-68. DOI: 10.1519/JSC.0b013e3182956569.10.1519/JSC.0b013e318295656923588488
  19. 19. Kalina R.M., B. Barczyński, K. Klukowski, J. Langfort, B. Gąsienica-Walczak (2011) The method to evaluate the susceptibility of injuries during the fall - validation procedure of the specific motor test. Arch. Budo, 7(4): 201-215.
  20. 20. Kalina R.M., W. Jagiełło, B.J. Barczyński (2013) The method to evaluate the body balance disturbation tolerance skills - validation procedure of the Rotational Test. Arch. Budo, 9(1): 59-80.10.12659/AOB.889208
  21. 21. Kiesel K., P. Plisky, M. Voight (2007) Can serious injury in professional football be predicted by a preseason Functional Movement Screen? N. Am. J. Sports Phys. Ther., 2(3): 147-158.
  22. 22. Kodesh E., E. Shargal, R. Kislev-Cohen, S. Funk, L. Dorfman, G. Samuelly, J.R. Hoffman, N. Sharvit (2015) Examination of the Effectiveness of Predictors for Musculoskeletal Injuries in Female Soldiers. J. Sports Sci. Med., 14: 515-521.
  23. 23. Ladeira C.E., L. Hess, B. Galin, S. Fradera, M. Harkness (2005) Validation of an abdominal muscle strength test with dynamometry. J. Strength Cond. Res., 19(4): 925-930. DOI: 10.1519/R-16664.1.10.1519/R-16664.116287360
  24. 24. Letafatkar A., M. Hadadnezhad, S. Shojaedin, E. Mohamadi (2014) Relationship between Functional Movement Screening score and history of injury. Int. J. Sports Phys. Ther., 1: 21-27.
  25. 25. Lockie R.G., A.B. Schultz, S.J. Callaghan (2015) A preliminary investigation into the relationship between functional movement screen scores and athletic physical performance in female team sport athlete. Biol. Sport, 32: 41-51. DOI: 10.5604/20831862.1127281.10.5604/20831862.1127281431460325729149
  26. 26. Lockie R.G., A.B. Schultz, C.A. Jordan, S.J. Callaghan, M.D. Jeffriess, T.M. Luczo (2015) Can selected functional movement screen assessments be used to identify movement deficiencies that could affect multidirectional speed and jump performance? J. Strength Cond. Res., 29(1): 195-205. DOI: 10.1519/JSC.0000000000000613.10.1519/JSC.000000000000061325028993
  27. 27. MacKenzie B. (2005) 101 Performance Evaluation Tests. London.
  28. 28. Mika A., Ł. Oleksy, E. Mikołajczyk (2011) The assessment of the efficacy of the post-exercise muscle recovery modalities using surface electromyography (sEMG). Medical Review of Rzeszow University, 1: 25-39.
  29. 29. Minick K., K. Kiesel, L. Burton, A. Taylor, P. Plisky, R. Butler (2010) Interrater reliability of the functional movement screen. J. Strength Cond. Res., 24(2): 479-486. DOI: 10.1519/JSC.0b013e3181c09c04.10.1519/JSC.0b013e3181c09c0420072050
  30. 30. Monroy Antón A.J., B. Rodríguez Rodríguez, D. López Jiménez (2015) Swiss ball training versus stable surface. Arch. Budo, 11: 47-52.
  31. 31. Mosler D. (2015) Usability of non-apparatus and quasi apparatus flexibility tests based on self-perception participants in health-related judo training. Arch. Budo Sci. Martial Art. Extreme Sport., 11: 189-197.
  32. 32. Mosler D. (2015) Validity and reliability of non-apparatus and quasi apparatus flexibility tests - verification during health-related training based on judo. Arch. Budo Sci. Martial Art. Extreme Sport., 11: 123-133.
  33. 33. Okada T., K.C. Huxel, T.W. Nesser (2011) Relationship between core stability, functional movement, and performance. J. Strength Cond. Res., 25(1): 252-261. DOI: 10.1519/JSC.0b013e3181b22b3e.10.1519/JSC.0b013e3181b22b3e20179652
  34. 34. Peacock C., D. Krein, T. Silver (2014) An Acute Bout of Self-Myofascial Release in the Form of Foam Rolling Improves Performance Testing. Int. J. Exerc. Sci., 7(3): 202-211.
  35. 35. Silvers-Granelli H., B. Mandelbaum, O. Adeniji, S. Insler, M. Bizzini, R. Pohlig, A. Junge, L. Snyder-Mackler, J. Dvorak (2015) Efficacy of the FIFA 11+ Injury Prevention Program in the Collegiate Male Soccer Player. Am. J. Sport. Med., 2015; September 16, DOI: 10.1177/0363546515602009.10.1177/0363546515602009483929126378030
  36. 36. Škarabot J., C. Beardsley, I. Štirn (2015) Comparing the effects of self-myofascial release with static stretching on ankle range-of-motion in adolescent athletes. Int. J. Sports Phys. Ther., 10(2): 203-212.
  37. 37. Stevens D. (2013) Foam rolling as a recovery aid for athletes. J. Aus. Strength Cond., 21(2): 43-51.
  38. 38. Sullivan K., D. Silvey, D. Button (2013) Roller Massager Application To The Hamstrings Increases Sit And Reach Range Of Motion Within Five To Ten Seconds Without Performance Impairments, Int. J. Sports Phys. Ther., 8(3): 229-236.
  39. 39. Urbaniak M., A. Milańczyk, M. Smoter, A. Zarzycki, D. Mroczek, A. Kawczyński (2015) The effect of deep tissue massage therapy on delayed onset muscle soreness of the lower extremity in karatekas - a preliminary study. J. Combat Sports Martial Arts, 6(1): 7-13. DOI: 10.5604/20815735.1174225.10.5604/20815735.1174225
  40. 40. van Mechelen W., J.W. Twisk, G.B. Post, J. Snel, H.C. Kemper (2000) Physical activity of young people: the Amsterdam Longitudinal Growth and Health Study. Med. Sci. Sports Exerc., 32(9): 1610-1616.10.1097/00005768-200009000-0001410994913
  41. 41. Weerapong P., P. Hume, G. Kolt (2004) Stretching: mechanisms and benefits for sport performance and injury prevention. Phys. Ther. Rev., 9(4): 189-206. DOI: 10.1179/108331904225007078.10.1179/108331904225007078
Language: English
Page range: 75 - 81
Submitted on: Mar 9, 2017
Accepted on: May 15, 2017
Published on: Jun 1, 2017
Published by: University of Physical Education in Warsaw
In partnership with: Paradigm Publishing Services
Publication frequency: 1 issue per year

© 2017 Dariusz Boguszewski, Magdalena Falkowska, Jakub Grzegorz Adamczyk, Dariusz Białoszewski, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.