Effect of Indian folk-dance therapy on physical performances and quality of life in elderly

Study aim: To study the effect of Indian folk-dance therapy on physical performances and quality of life in elderly.

Material and methods: Forty healthy seniors with age between 60–70 years were randomly allocated into two group; Group A: Indian folk-dance therapy and Group B: Conventional therapy. Both the groups received 60 minutes session, five sessions a week for six weeks.

Results: Inter-group analysis showed significant improvements in Group A in Fullerton advanced balance scale (Z = –2.91, p < 0.01; Montreal cognitive assessment scale (T = 4.77, p < 0.01); single leg stance with eyes open (Z = –2.07, p = 0.03); eyes closed Z = –2.12, p = 0.03), 6 min walk distance (Z = –3.03, p < 0.01) and SF 36 (physical component) (T = 2.38, p = 0.02) and SF 36 (mental component) (T = 2.42, p = 0.02).

Conclusion: Indian folk-dance therapy showed significant improvements in static and dynamic balance, reduced risk of fall, improved cognitive function, improved physical functioning and quality of life than conventional therapy among elderly individuals.